GBR Alex Miles
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:27:04 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Archie McLaren, Alex Mileswhole field → | Doubles Men · team 16-24 | 1:38:55 | 668th of 74290th of 102 aged 16-24 | 55:47 | 30:08 | 13:04 | View results | See splits Hide splitsSkiErg4:25faster than 6%Sled push2:00fastest 29%Sled pull3:34fastest 45%Burpee broad jump4:21faster than 14%Row4:38faster than 48%Farmers carry2:26faster than 2%Sandbag lunges3:58faster than 30%Wall balls4:46faster than 30%Runs (8 km)55:47faster than 9%Roxzone13:04faster than 2%Run 16:33faster than 5%Run 26:02faster than 9%Run 37:42faster than 5%Run 47:12faster than 7%Run 57:07faster than 10%Run 66:36faster than 15%Run 76:15faster than 21%Run 88:23faster than 8%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Alex Miles, Martin Catneywhole field → | Doubles Men · team 40-49 | 1:27:04 | 851st of 928170th of 198 aged 40-49 | 43:52 | 36:10 | 7:07 | View results | See splits Hide splitsSkiErg4:40Sled push1:53faster than 14%Sled pull5:35Burpee broad jump5:01faster than 5%Row5:21faster than 1%Farmers carry1:50faster than 17%Sandbag lunges4:50faster than 4%Wall balls7:00faster than 1%Runs (8 km)43:52faster than 35%Roxzone7:07faster than 6%Run 13:30faster than 30%Run 25:29faster than 38%Run 35:59faster than 37%Run 46:03faster than 34%Run 56:40faster than 22%Run 66:10faster than 34%Run 75:52faster than 46%Run 84:12faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Tenerife 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 3:34 | Tenerife 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:21 | Tenerife 2026 · best of 2 | 3:13 |
| Row | 4:38 | Tenerife 2026 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Tenerife 2026 · best of 2 | 3:35 |
| Wall balls | 4:46 | Tenerife 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:52 | Dublin 2024 · best of 2 | 42:19 |
| Roxzone | 7:07 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Archie McLaren1 race
- Martin Catney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Doubles Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
