Alex Michel
4 HYROX results over 2 seasons. Best Open Men time 1:20:28 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:08 faster (1:35:36 to 1:20:28).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:20:28 | top 25% 686/2,855 | 38:10 | 35:35 | 6:48 | splitsSkiErg4:44Sled push2:47Sled pull4:20Burpee broad jump5:15Row4:55Farmers carry2:02Sandbag lunges4:47Wall balls6:45Run 13:54Run 24:41Run 34:56Run 44:57Run 55:01Run 64:59Run 75:07Run 84:38Full report for this race → |
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 35-39 | 1:22:27 | top 27% 1246/4,637 | 40:33 | 35:43 | 6:15 | splitsSkiErg4:42Sled push2:35Sled pull3:48Burpee broad jump4:47Row4:50Farmers carry2:09Sandbag lunges4:21Wall balls8:31Run 15:19Run 24:42Run 34:57Run 44:42Run 54:58Run 64:50Run 75:01Run 86:07Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:27:23 | top 49% 460/940 | 45:28 | 34:54 | 7:04 | splitsSkiErg4:33Sled push2:36Sled pull4:46Burpee broad jump4:38Row4:57Farmers carry2:00Sandbag lunges4:22Wall balls7:02Run 16:27Run 24:51Run 34:50Run 44:58Run 55:18Run 65:00Run 74:58Run 89:11Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:35:36 | 1275th of 2,075 | 42:31 | 46:23 | 6:46 | splitsSkiErg4:35Sled push3:17Sled pull5:16Burpee broad jump7:25Row5:41Farmers carry2:19Sandbag lunges6:03Wall balls11:47Run 15:16Run 24:59Run 35:10Run 45:11Run 55:36Run 65:12Run 75:09Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.