CAN Alex McCabe
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025team: Alex McCabe, Nolan Lynchwhole field → | Doubles Mixed · team 35-39 | 1:15:01 | 158th of 98436th of 222 aged 35-39 | 41:36 | 28:03 | 5:27 | View results | See splits Hide splitsSkiErg4:16fastest 17%Sled push2:15faster than 46%Sled pull3:43fastest 26%Burpee broad jump2:55fastest 18%Row5:05faster than 42%Farmers carry1:43fastest 37%Sandbag lunges3:37fastest 31%Wall balls4:29fastest 34%Runs (8 km)41:36fastest 16%Roxzone5:27fastest 15%Run 14:03fastest 11%Run 24:46fastest 11%Run 35:18fastest 15%Run 45:32fastest 20%Run 55:40fastest 20%Run 65:33fastest 20%Run 75:55fastest 29%Run 84:52fastest 25%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Alex McCabe, Maria Nelmswhole field → | Doubles Women · team 30-39 | 1:09:47 | 47th of 62123rd of 277 aged 30-39 | 36:02 | 28:35 | 5:15 | View results | See splits Hide splitsSkiErg4:32fastest 22%Sled push1:47fastest 42%Sled pull6:31faster than 5%Burpee broad jump3:02fastest 22%Row5:16faster than 40%Farmers carry1:28fastest 9%Sandbag lunges2:19fastest 1%Wall balls3:40fastest 17%Runs (8 km)36:02fastest 2%Roxzone5:15fastest 3%Run 13:15fastest 2%Run 24:24fastest 2%Run 34:36fastest 2%Run 44:44fastest 4%Run 54:55fastest 6%Run 64:42fastest 3%Run 74:46fastest 4%Run 84:44fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Maria Nelms1 race
- Nolan Lynch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
