Athlete · Open Men · 25-29 ·

GBR

Alex Lowthorpe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:46 (London Olympia 2026) · Doubles Mixed 1:16:34 (Birmingham 2025).

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1:32:46 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1784th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:32:46 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:46London Olympia 2026 · 1 race Doubles Mixed1:16:34Birmingham 2025 · 1 race · with Alicia Bayston

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 25-29	1:32:46	1784th of 2,638	45:42	40:24	6:45	splits SkiErg4:22Sled push2:43Sled pull4:27Burpee broad jump7:59Row4:57Farmers carry2:46Sandbag lunges6:16Wall balls6:54Run 15:30Run 25:04Run 35:14Run 45:21Run 55:43Run 65:29Run 75:30Run 87:55Full report for this race →
Birmingham 2025 23 Oct 2025team: Alex Lowthorpe, Alicia Baystonwhat the whole field did →	Doubles Mixed · team 25-29	1:16:34	top 39% 833/2,158	43:10	27:40	5:47	splits SkiErg4:11Sled push1:29Sled pull3:27Burpee broad jump4:06Row4:26Farmers carry1:41Sandbag lunges3:34Wall balls4:46Run 16:08Run 25:12Run 35:28Run 45:32Run 55:22Run 65:12Run 75:20Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 66%

Sled pull faster than 48%

Burpee broad jump faster than 13%

Row faster than 39%

Farmers carry faster than 20%

Sandbag lunges faster than 26%

Wall balls faster than 59%

Roxzone faster than 31%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:13 faster

Sled pull 0:03 slower

Burpee broad jump 2:24 slower

Row 0:09 slower

Farmers carry 0:33 slower

Sandbag lunges 1:00 slower

Wall balls 0:30 faster

Roxzone 0:52 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:32:46

5:304:225:042:435:144:275:217:595:434:575:292:465:306:167:556:546:45

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown