AUS Alex Kater
2 HYROX results over 2 seasons. Best Open Men time 1:06:53 at Melbourne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:06:53 | top 7% 191/2,868 | 29:26 | 30:50 | 6:41 | splitsSkiErg4:15Sled push1:53Sled pull4:25Burpee broad jump4:29Row4:38Farmers carry1:51Sandbag lunges4:37Wall balls4:42Run 12:01Run 23:29Run 33:47Run 43:52Run 54:01Run 63:50Run 73:48Run 84:42Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:12:01 | top 11% 283/2,673 | 32:07 | 31:48 | 8:10 | splitsSkiErg4:16Sled push2:03Sled pull4:02Burpee broad jump6:16Row4:37Farmers carry1:51Sandbag lunges4:29Wall balls4:14Run 12:10Run 23:50Run 34:07Run 44:18Run 54:34Run 64:14Run 74:07Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
