USA Alex Jolley
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:02 (Miami Beach 2025) · Doubles Mixed 1:10:05 (Atlanta 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:55 faster (1:17:57 to 1:16:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:06 | top 17% 247/1,464 | 37:10 | 32:45 | 6:14 | splitsSkiErg4:26Sled push2:27Sled pull4:54Burpee broad jump4:51Row4:37Farmers carry2:11Sandbag lunges4:24Wall balls4:55Run 15:29Run 24:18Run 34:36Run 44:29Run 54:40Run 64:31Run 74:30Run 84:41Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:58 | top 22% 343/1,622 | 39:25 | 33:17 | 7:20 | splitsSkiErg4:12Sled push2:24Sled pull4:42Burpee broad jump5:19Row4:41Farmers carry1:52Sandbag lunges4:50Wall balls5:17Run 13:23Run 24:39Run 35:00Run 45:00Run 55:07Run 65:14Run 75:08Run 85:57Full report for this race → |
| Atlanta 2025 1 Nov 2025team: Courtney Nicholson, Alex Jolleywhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:05 | top 13% 70/582 | 37:09 | 26:23 | 6:38 | splitsSkiErg4:16Sled push1:39Sled pull3:43Burpee broad jump3:01Row4:34Farmers carry1:37Sandbag lunges3:47Wall balls3:46Run 14:14Run 24:25Run 34:46Run 44:40Run 54:51Run 64:41Run 74:46Run 84:49Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:02 | top 18% 166/972 | 36:12 | 33:00 | 6:53 | splitsSkiErg4:26Sled push3:48Sled pull4:49Burpee broad jump4:02Row4:31Farmers carry2:18Sandbag lunges4:38Wall balls4:28Run 13:15Run 24:24Run 34:49Run 44:39Run 54:53Run 64:47Run 74:41Run 84:48Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:57 | top 16% 148/929 | 38:35 | 31:13 | 8:12 | splitsSkiErg4:11Sled push2:51Sled pull4:44Burpee broad jump3:57Row4:30Farmers carry2:01Sandbag lunges4:29Wall balls4:30Run 14:55Run 24:47Run 34:54Run 44:47Run 54:51Run 64:44Run 74:37Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Men finisher at Miami Beach 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
