GBR Alex Johnston
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:00 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Johnston at each race, oldest on the left; lower is faster.The best was 1:09:00 at Birmingham (Oct 2025); Alex Johnston was 9:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:09:00 |
| London ExCeL | Dec 2025 | Doubles Men | 1:18:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,898th of 3,927 Doubles Men (faster than 26%). Against the 120 who finished around 1:19:00: most time gained on the eight runs (1:13), most lost on the roxzone (1:44). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:18 | faster than 54% |
| SkiErg: | 4:19 | 4:19 | faster than 52% |
| Run 2: | 4:03 | 3:48 | faster than 34% |
| Sled push: | 2:04 | 1:45 | faster than 14% |
| Run 3: | 4:09 | 4:00 | faster than 41% |
| Sled pull: | 3:24 | 3:17 | faster than 41% |
| Run 4: | 4:19 | 4:03 | faster than 35% |
| Burpee broad jump: | 3:42 | 3:12 | faster than 28% |
| Run 5: | 4:35 | 4:08 | faster than 28% |
| Row: | 4:26 | 4:33 | faster than 64% |
| Run 6: | 4:28 | 4:06 | faster than 30% |
| Farmers carry: | 1:57 | 1:34 | faster than 11% |
| Run 7: | 4:29 | 4:07 | faster than 31% |
| Sandbag lunges: | 3:54 | 3:32 | faster than 32% |
| Run 8: | 6:47 | 5:39 | faster than 17% |
| Wall balls: | 4:26 | 4:34 | faster than 57% |
| Roxzone: | 14:17 | 11:04 | faster than 9% |
| Runs (8 km) | 36:03 | 33:15 | faster than 31% |
| Stations (8) | 28:12 | ||
| Finish | 1:18:28 | 1:11:24 | 2898th of 3,927 · faster than 26% |
1,009th of 2,466 Doubles Men (faster than 59%). Against the 77 who finished around 1:08:48: most time gained on row (0:11), most lost on the eight runs (0:23). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:20 | faster than 39% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 4:45 | 4:51 | faster than 55% |
| Sled pull: | 2:58 | 3:13 | faster than 68% |
| Run 4: | 4:44 | 4:53 | faster than 57% |
| Burpee broad jump: | 3:10 | 3:07 | faster than 47% |
| Run 5: | 4:39 | 5:01 | faster than 66% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:42 | 4:54 | faster than 59% |
| Farmers carry: | 1:45 | 1:37 | faster than 30% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 3:05 | 3:24 | faster than 69% |
| Run 8: | 4:32 | 4:54 | faster than 67% |
| Wall balls: | 4:13 | 4:25 | faster than 60% |
| Roxzone: | 5:55 | 5:50 | faster than 47% |
| Runs (8 km) | 38:09 | 39:20 | faster than 57% |
| Stations (8) | 25:01 | ||
| Finish | 1:09:00 | 1:11:29 | 1009th of 2,466 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 2:58 | Birmingham 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:10 | Birmingham 2025 · best of 2 | 3:14 |
| Row | 4:10 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Birmingham 2025 · best of 2 | 3:36 |
| Wall balls | 4:13 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:03 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 5:55 | Birmingham 2025 · best of 2 | 6:43 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Sweet1 race
- Todd Donohoe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 86% |
| Push | 47% |
| Pull | 69% |
| BBJ | 48% |
| Row | 82% |
| Carry | 30% |
| Lunges | 70% |
| Wall balls | 61% |
| Roxzone | 48% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:12 running, 25:02 at the stations and 5:55 in the roxzone; the longest station was the wall balls (4:13).Below, Typical Doubles Men: 39:19 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Alex | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:34 | 5:20 |
| SkiErg | 3:46 | 3:59 |
| Run 2 | 4:25 | 4:32 |
| Sled push | 1:54 | 1:52 |
| Run 3 | 4:45 | 4:51 |
| Sled pull | 2:58 | 3:13 |
| Run 4 | 4:44 | 4:53 |
| Burpee broad jump | 3:10 | 3:07 |
| Run 5 | 4:39 | 5:01 |
| Row | 4:10 | 4:25 |
| Run 6 | 4:42 | 4:54 |
| Farmers carry | 1:45 | 1:37 |
| Run 7 | 4:51 | 4:54 |
| Sandbag lunges | 3:05 | 3:24 |
| Run 8 | 4:32 | 4:54 |
| Wall balls | 4:13 | 4:25 |
| Roxzone | 5:55 | 5:50 |
| Finish | 1:09:00 | 1:11:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:00.
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