ESP Alex Jiménez Miguel
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Jiménez Miguel at each race, oldest on the left; lower is faster.The best was 57:10 at London Olympia (EMEA Championship) (Mar 2026); Alex Jiménez Miguel was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 57:10 |
| Stockholm | Jun 2026 | Doubles Mixed | 58:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
27th of 360 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:43 | faster than 87% |
| SkiErg: | 3:50 | 4:06 | faster than 84% |
| Run 2: | 3:42 | 4:34 | faster than 88% |
| Sled push: | 1:30 | 1:52 | faster than 91% |
| Run 3: | 3:45 | 4:46 | faster than 91% |
| Sled pull: | 2:45 | 3:20 | faster than 80% |
| Run 4: | 3:42 | 4:45 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:07 | faster than 82% |
| Run 5: | 3:48 | 4:54 | faster than 91% |
| Row: | 3:55 | 4:32 | faster than 96% |
| Run 6: | 3:50 | 4:51 | faster than 90% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 3:49 | 4:54 | faster than 91% |
| Sandbag lunges: | 2:39 | 3:36 | faster than 90% |
| Run 8: | 5:02 | 6:36 | faster than 92% |
| Wall balls: | 3:31 | 4:15 | faster than 92% |
| Roxzone: | 3:40 | 5:03 | faster than 93% |
| Runs (8 km) | 31:26 | 40:13 | faster than 90% |
| Stations (8) | 22:07 | ||
| Finish | 57:10 | 1:12:35 | 27th of 360 · faster than 92% |
29th of 1,279 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:33 | faster than 95% |
| SkiErg: | 3:42 | 3:58 | faster than 90% |
| Run 2: | 3:39 | 4:44 | faster than 98% |
| Sled push: | 1:34 | 1:54 | faster than 92% |
| Run 3: | 4:01 | 5:07 | faster than 96% |
| Sled pull: | 2:24 | 3:24 | faster than 97% |
| Run 4: | 4:08 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:07 | 3:00 | faster than 94% |
| Run 5: | 4:14 | 5:12 | faster than 93% |
| Row: | 3:52 | 4:22 | faster than 97% |
| Run 6: | 4:14 | 5:08 | faster than 92% |
| Farmers carry: | 1:15 | 1:36 | faster than 96% |
| Run 7: | 4:24 | 5:07 | faster than 87% |
| Sandbag lunges: | 2:22 | 3:29 | faster than 97% |
| Run 8: | 4:10 | 5:15 | faster than 95% |
| Wall balls: | 3:36 | 4:19 | faster than 94% |
| Roxzone: | 4:15 | 6:15 | faster than 97% |
| Runs (8 km) | 32:23 | 40:20 | faster than 95% |
| Stations (8) | 20:52 | ||
| Finish | 57:26 | 1:13:08 | 29th of 1,279 · faster than 97% |
129th of 270 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 79% |
| SkiErg: | 4:05 | 4:10 | faster than 67% |
| Run 2: | 3:54 | 4:08 | faster than 67% |
| Sled push: | 3:28 | 3:48 | faster than 66% |
| Run 3: | 4:21 | 4:29 | faster than 59% |
| Sled pull: | 6:57 | 6:24 | faster than 38% |
| Run 4: | 4:30 | 4:32 | faster than 55% |
| Burpee broad jump: | 4:37 | 4:08 | faster than 34% |
| Run 5: | 4:51 | 4:38 | faster than 38% |
| Row: | 4:31 | 4:30 | faster than 49% |
| Run 6: | 4:57 | 4:33 | faster than 30% |
| Farmers carry: | 2:37 | 2:07 | faster than 24% |
| Run 7: | 4:51 | 4:35 | faster than 38% |
| Sandbag lunges: | 4:41 | 5:02 | faster than 63% |
| Run 8: | 4:57 | 4:51 | faster than 45% |
| Wall balls: | 6:07 | 6:09 | faster than 51% |
| Roxzone: | 4:57 | 5:18 | faster than 63% |
| Runs (8 km) | 36:25 | 36:20 | faster than 49% |
| Stations (8) | 37:03 | ||
| Finish | 1:18:22 | 1:19:12 | 129th of 270 · faster than 52% |
19th of 109 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:06 | faster than 49% |
| SkiErg: | 3:43 | 3:51 | faster than 75% |
| Run 2: | 3:55 | 4:23 | faster than 85% |
| Sled push: | 2:09 | 2:18 | faster than 64% |
| Run 3: | 4:09 | 4:49 | faster than 82% |
| Sled pull: | 3:41 | 4:40 | faster than 78% |
| Run 4: | 4:09 | 4:48 | faster than 86% |
| Burpee broad jump: | 1:52 | 2:39 | faster than 94% |
| Run 5: | 4:22 | 4:51 | faster than 79% |
| Row: | 4:09 | 4:19 | faster than 74% |
| Run 6: | 4:21 | 4:52 | faster than 76% |
| Farmers carry: | 1:43 | 1:43 | faster than 51% |
| Run 7: | 4:32 | 4:49 | faster than 64% |
| Sandbag lunges: | 3:28 | 3:54 | faster than 74% |
| Run 8: | 4:39 | 5:01 | faster than 68% |
| Wall balls: | 3:30 | 4:08 | faster than 93% |
| Roxzone: | 5:49 | 6:40 | faster than 78% |
| Runs (8 km) | 35:11 | 39:06 | faster than 79% |
| Stations (8) | 24:15 | ||
| Finish | 1:05:10 | 1:14:23 | 19th of 109 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Monica Ferrer Pastor2 races
- Lucas Albanese Ratón1 race
- Vidal Ares Acosta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 270 Pro Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 68% |
| Push | 67% |
| Pull | 39% |
| BBJ | 34% |
| Row | 49% |
| Carry | 24% |
| Lunges | 63% |
| Wall balls | 51% |
| Roxzone | 64% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Sled pull (0:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 36:28 running, 37:04 at the stations and 4:57 in the roxzone; the longest station was the sled pull (6:57).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).
See the numbers
| Part | Alex | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:30 |
| SkiErg | 4:05 | 4:10 |
| Run 2 | 3:54 | 4:08 |
| Sled push | 3:28 | 3:48 |
| Run 3 | 4:21 | 4:29 |
| Sled pull | 6:57 | 6:24 |
| Run 4 | 4:30 | 4:32 |
| Burpee broad jump | 4:37 | 4:08 |
| Run 5 | 4:51 | 4:38 |
| Row | 4:31 | 4:30 |
| Run 6 | 4:57 | 4:33 |
| Farmers carry | 2:37 | 2:07 |
| Run 7 | 4:51 | 4:35 |
| Sandbag lunges | 4:41 | 5:02 |
| Run 8 | 4:57 | 4:51 |
| Wall balls | 6:07 | 6:09 |
| Roxzone | 4:57 | 5:18 |
| Finish | 1:18:22 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Pro Men finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
