Athlete · Pro Men · 30-34 ·

ESP

Alex Jiménez Miguel

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:22 (Bilbao 2025) · Doubles Mixed 0:57:10 (London Olympia (EMEA Championship) 2026) · Doubles Men 0:57:26 (Barcelona 2025) · Pro Doubles Men 1:05:10 (Madrid 2024).

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1:18:22 Pro Men time · Bilbao 2025 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

top 48% Pro Men place · Bilbao 2025 129th of 270 Pro Men finishers there

0:57:10 latest race · London Olympia (EMEA Championship) 2026 first Doubles Mixed race Doubles Mixed with Monica Ferrer Pastor

SkiErg strongest segment · Bilbao 2025 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:22Bilbao 2025 · 1 race Doubles Mixed0:57:10London Olympia (EMEA Championship) 2026 · 1 race · with Monica Ferrer Pastor Doubles Men0:57:26Barcelona 2025 · 1 race · with Lucas Albanese Ratón Pro Doubles Men1:05:10Madrid 2024 · 1 race · with Vidal Ares Acosta

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alex Jiménez Miguel, Monica Ferrer Pastorwhat the whole field did →	Doubles Mixed · team 35-39	0:57:10	top 8% 27/360	31:26	22:07	3:40	splits SkiErg3:50Sled push1:30Sled pull2:45Burpee broad jump2:25Row3:55Farmers carry1:32Sandbag lunges2:39Wall balls3:31Run 13:51Run 23:42Run 33:45Run 43:42Run 53:48Run 63:50Run 73:49Run 85:02Full report for this race →
Barcelona 2025 26 Apr 2025team: Alex Jiménez Miguel, Lucas Albanese Ratónwhat the whole field did →	Doubles Men · team 30-39	0:57:26	top 3% 29/1,279	32:23	20:52	4:15	splits SkiErg3:42Sled push1:34Sled pull2:24Burpee broad jump2:07Row3:52Farmers carry1:15Sandbag lunges2:22Wall balls3:36Run 13:36Run 23:39Run 34:01Run 44:08Run 54:14Run 64:14Run 74:24Run 84:10Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Pro Men · 30-34	1:18:22	top 48% 129/270	36:25	37:03	4:57	splits SkiErg4:05Sled push3:28Sled pull6:57Burpee broad jump4:37Row4:31Farmers carry2:37Sandbag lunges4:41Wall balls6:07Run 14:07Run 23:54Run 34:21Run 44:30Run 54:51Run 64:57Run 74:51Run 84:57Full report for this race →
Madrid 2024 25 Oct 2024team: Vidal Ares Acosta, Alex Jiménez Miguelwhat the whole field did →	Pro Doubles Men · team 30-39	1:05:10	top 18% 19/109	35:11	24:15	5:49	splits SkiErg3:43Sled push2:09Sled pull3:41Burpee broad jump1:52Row4:09Farmers carry1:43Sandbag lunges3:28Wall balls3:30Run 15:07Run 23:55Run 34:09Run 44:09Run 54:22Run 64:21Run 74:32Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2025, against 270 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 67%

Sled pull faster than 39%

Burpee broad jump faster than 34%

Row faster than 49%

Farmers carry faster than 24%

Sandbag lunges faster than 63%

Wall balls faster than 51%

Roxzone faster than 64%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:20 faster

Sled pull 0:33 slower

Burpee broad jump 0:29 slower

Row 0:01 slower

Farmers carry 0:30 slower

Sandbag lunges 0:21 faster

Wall balls 0:02 faster

Roxzone 0:21 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Men finisher

Alex1:18:22

4:074:053:543:284:216:574:304:374:514:314:572:374:514:414:576:074:57

Typical Pro Men1:17:52

4:304:104:083:484:296:244:324:084:384:304:332:074:355:024:516:095:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:33 against the typical Pro Men finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown