Athlete · Open Men · 25-29 ·

AUS

Alex Horn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:55:34 (Sydney 2024) · Doubles Mixed 1:35:29 (New York 2026).

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1:55:34 Open Men time · Sydney 2024 also raced Doubles Mixed: each has its own best below

669th of 696 Open Men place · Sydney 2024 among Open Men finishers there

1:35:29 latest race · New York 2026 best Doubles Mixed time so far Doubles Mixed with Eimear Coffey

Runs (8 km) strongest segment · Sydney 2024 faster than 11% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:34Sydney 2024 · 1 race Doubles Mixed1:35:29New York 2026 · 2 races · with Eimear Coffey

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 3 Jun 2026team: Eimear Coffey, Alex Hornwhat the whole field did →	Doubles Mixed · team 30-34	1:35:29	3247th of 4,847	52:42	36:54	5:55	splits SkiErg4:50Sled push2:37Sled pull3:59Burpee broad jump5:48Row5:01Farmers carry2:32Sandbag lunges5:58Wall balls6:09Run 15:51Run 26:04Run 36:02Run 46:27Run 56:53Run 66:37Run 76:41Run 88:11Full report for this race →
Sydney 2025 5 Jul 2025team: Eimear Coffey, Alex Hornwhat the whole field did →	Doubles Mixed · team 25-29	1:39:05	1510th of 1,718	49:08	39:43	10:19	splits SkiErg4:41Sled push3:00Sled pull6:30Burpee broad jump6:04Row5:05Farmers carry1:59Sandbag lunges6:17Wall balls6:07Run 14:57Run 25:50Run 36:04Run 45:52Run 56:18Run 66:15Run 75:53Run 88:02Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 25-29	1:55:34	669th of 696	51:23	56:05	8:09	splits SkiErg5:45Sled push4:32Sled pull9:33Burpee broad jump9:16Row5:33Farmers carry3:52Sandbag lunges7:41Wall balls9:53Run 14:24Run 25:42Run 36:19Run 46:13Run 56:31Run 66:21Run 76:33Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2024, against 696 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 0%

Sandbag lunges faster than 10%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:15 slower

Sled push 2:14 slower

Sled pull 4:48 slower

Burpee broad jump 4:12 slower

Row 0:54 slower

Farmers carry 1:52 slower

Sandbag lunges 2:32 slower

Wall balls 3:43 slower

Roxzone 2:45 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:55:34

4:245:455:424:326:199:336:139:166:315:336:213:526:337:419:249:538:09

Typical Open Men1:21:40

3:454:304:522:185:164:455:175:045:284:395:182:005:185:096:276:105:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:48 against the typical Open Men finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown