GBR Alex Hogg
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Hogg, Alex McCannwhole field → | Pro Doubles Men · team 25-29 | 1:23:11 | 521st of 575126th of 136 aged 25-29 | 35:57* | 34:36* | 12:42 | View results | See splits Hide splitsSkiErg4:29faster than 10%Sled push3:15faster than 1%Sled pull5:24faster than 9%Burpee broad jump3:05faster than 32%Row4:30faster than 28%Farmers carry1:46faster than 25%Sandbag lunges4:09faster than 24%Wall balls7:58faster than 4%Runs (8 km)35:57faster than 15%Roxzone12:42faster than 9%Run 12:58faster than 42%Run 23:48faster than 24%Run 34:31faster than 11%Run 44:43faster than 8%Run 54:53faster than 7%Run 64:35faster than 10%Run 74:22faster than 18%Run 86:11faster than 15%Full report for this race → |
| Milan 2024 19 Oct 2024team: Lottie Jones, Alex Hoggwhole field → | Doubles Mixed · team U29 | 1:22:53 | 334th of 768127th of 248 aged U29 | 47:00 | 28:58 | 6:59 | View results | See splits Hide splitsSkiErg4:10fastest 24%Sled push2:16fastest 41%Sled pull4:56faster than 37%Burpee broad jump3:21fastest 24%Row4:46fastest 44%Farmers carry2:06faster than 19%Sandbag lunges2:53fastest 3%Wall balls4:30faster than 38%Runs (8 km)47:00faster than 37%Roxzone6:59fastest 30%Run 17:16faster than 19%Run 25:28faster than 45%Run 35:52faster than 36%Run 45:56faster than 35%Run 55:54faster than 41%Run 66:03faster than 31%Run 75:48faster than 43%Run 84:47faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Alex McCann1 race
- Lottie Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:39 against the typical Pro Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
