GBR Alex Hirst
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Hirst, Josh Sharpleswhole field → | Doubles Men · team 25-29 | 1:10:58 | 1901st of 3,927387th of 695 aged 25-29 | 33:24* | 26:54* | 10:45 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:50faster than 38%Sled pull3:45faster than 23%Burpee broad jump2:47fastest 28%Row4:37faster than 43%Farmers carry1:24fastest 20%Sandbag lunges3:17fastest 36%Wall balls4:49faster than 39%Runs (8 km)33:24faster than 48%Roxzone10:45fastest 44%Run 13:34faster than 32%Run 23:56faster than 40%Run 33:54fastest 44%Run 43:53fastest 40%Run 54:07fastest 50%Run 64:11faster than 45%Run 74:12faster than 45%Run 85:41faster than 49%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Alex Hirst, Annabel Wicksteadwhole field → | Doubles Mixed · team 30-34 | 1:24:00 | 142nd of 24255th of 82 aged 30-34 | 42:57 | 34:26 | 6:41 | View results | See splits Hide splitsSkiErg4:41faster than 14%Sled push2:33faster than 24%Sled pull5:06faster than 14%Burpee broad jump3:48faster than 35%Row4:57faster than 27%Farmers carry2:16faster than 13%Sandbag lunges5:05faster than 22%Wall balls6:00faster than 17%Runs (8 km)42:57fastest 40%Roxzone6:41faster than 45%Run 15:57faster than 40%Run 25:09faster than 48%Run 35:07fastest 30%Run 45:11fastest 36%Run 55:21fastest 41%Run 65:15fastest 39%Run 75:07fastest 31%Run 85:53fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Annabel Wickstead1 race
- Josh Sharples1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
