USA Alex Granados
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Alex Granados, Jordan Kiewitwhole field → | Doubles Men · team 30-34 | 1:17:30 | 509th of 1,269145th of 328 aged 30-34 | 44:57 | 25:59 | 6:34† | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:57faster than 36%Sled pull3:37faster than 38%Burpee broad jump2:42fastest 24%Row4:35fastest 27%Farmers carry1:49faster than 36%Sandbag lunges3:15fastest 35%Wall balls4:07fastest 32%Runs (8 km)44:57fastest 39%Roxzone6:34Run 15:39fastest 40%Run 25:06fastest 36%Run 35:42fastest 46%Run 45:33fastest 37%Run 55:44fastest 39%Run 65:36fastest 40%Run 75:32fastest 35%Run 86:05faster than 48%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Alex Granados, Heather Riemerwhole field → | Doubles Mixed · team 30-39 | 1:18:02 | 87th of 32944th of 152 aged 30-39 | 42:01 | 28:42 | 7:22 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push2:49faster than 14%Sled pull3:49fastest 36%Burpee broad jump3:05fastest 44%Row4:45fastest 38%Farmers carry2:04faster than 19%Sandbag lunges4:00faster than 42%Wall balls4:04fastest 32%Runs (8 km)42:01fastest 18%Roxzone7:22fastest 33%Run 15:17fastest 19%Run 24:57fastest 20%Run 35:07fastest 16%Run 45:11fastest 18%Run 55:19fastest 19%Run 65:14fastest 18%Run 75:18fastest 18%Run 85:42fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Heather Riemer1 race
- Jordan Kiewit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
