AUS Alex Galvin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:07 at Melbourne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Galvin at each race, oldest on the left; lower is faster.The best was 1:12:07 at Melbourne (Dec 2025); Alex Galvin was 7:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:20:06 |
| Melbourne | Dec 2025 | Doubles Men | 1:12:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
638th of 1,410 Doubles Men (faster than 54%). Against the 42 who finished around 1:12:02: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:25). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:44 | faster than 73% |
| SkiErg: | 3:52 | 3:58 | faster than 68% |
| Run 2: | 4:34 | 4:41 | faster than 56% |
| Sled push: | 1:35 | 1:37 | faster than 58% |
| Run 3: | 4:58 | 4:58 | faster than 50% |
| Sled pull: | 3:00 | 3:08 | faster than 60% |
| Run 4: | 4:57 | 5:01 | faster than 53% |
| Burpee broad jump: | 3:25 | 3:00 | faster than 31% |
| Run 5: | 5:08 | 5:09 | faster than 51% |
| Row: | 4:22 | 4:27 | faster than 59% |
| Run 6: | 5:12 | 5:06 | faster than 46% |
| Farmers carry: | 1:48 | 1:39 | faster than 29% |
| Run 7: | 5:10 | 5:03 | faster than 45% |
| Sandbag lunges: | 4:06 | 3:31 | faster than 26% |
| Run 8: | 5:46 | 5:51 | faster than 53% |
| Wall balls: | 4:02 | 4:09 | faster than 57% |
| Roxzone: | 7:54 | 8:35 | faster than 67% |
| Runs (8 km) | 38:07 | 38:55 | faster than 54% |
| Stations (8) | 26:10 | ||
| Finish | 1:12:07 | 1:13:33 | 638th of 1,410 · faster than 54% |
718th of 1,124 Doubles Men (faster than 36%). Against the 34 who finished around 1:20:26: most time gained on sled pull (0:58), most lost on burpee broad jump (0:30). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:14 | faster than 53% |
| SkiErg: | 3:57 | 3:54 | faster than 42% |
| Run 2: | 5:45 | 4:58 | faster than 17% |
| Sled push: | 1:41 | 1:25 | faster than 17% |
| Run 3: | 5:54 | 5:16 | faster than 23% |
| Sled pull: | 2:30 | 3:06 | faster than 87% |
| Run 4: | 5:52 | 5:22 | faster than 28% |
| Burpee broad jump: | 3:38 | 2:58 | faster than 25% |
| Run 5: | 5:46 | 5:32 | faster than 38% |
| Row: | 4:31 | 4:29 | faster than 46% |
| Run 6: | 5:58 | 5:29 | faster than 30% |
| Farmers carry: | 1:54 | 1:35 | faster than 15% |
| Run 7: | 5:51 | 5:26 | faster than 33% |
| Sandbag lunges: | 4:04 | 3:26 | faster than 24% |
| Run 8: | 6:43 | 6:01 | faster than 27% |
| Wall balls: | 4:18 | 4:02 | faster than 31% |
| Roxzone: | 8:42 | 7:54 | faster than 34% |
| Runs (8 km) | 44:55 | 42:07 | faster than 36% |
| Stations (8) | 26:33 | ||
| Finish | 1:20:06 | 1:15:20 | 718th of 1,124 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 2:30 | Melbourne 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:25 | Melbourne 2025 · best of 2 | 3:14 |
| Row | 4:22 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Melbourne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:04 | Melbourne 2024 · best of 2 | 3:36 |
| Wall balls | 4:02 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:07 | Melbourne 2025 · best of 2 | 42:20 |
| Roxzone | 7:54 | Melbourne 2025 · best of 2 | 6:43 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcus Groves1 race
- Morgan Russell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 68% |
| Push | 58% |
| Pull | 60% |
| BBJ | 32% |
| Row | 59% |
| Carry | 30% |
| Lunges | 27% |
| Wall balls | 57% |
| Roxzone | 67% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:48 faster); weakest: Sandbag lunges (0:35 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:11 running, 26:10 at the stations and 7:54 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:35).Below, Typical Doubles Men: 38:33 running, 25:29 at the stations and 8:35 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).
See the numbers
| Part | Alex | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:26 | 2:44 |
| SkiErg | 3:52 | 3:58 |
| Run 2 | 4:34 | 4:41 |
| Sled push | 1:35 | 1:37 |
| Run 3 | 4:58 | 4:58 |
| Sled pull | 3:00 | 3:08 |
| Run 4 | 4:57 | 5:01 |
| Burpee broad jump | 3:25 | 3:00 |
| Run 5 | 5:08 | 5:09 |
| Row | 4:22 | 4:27 |
| Run 6 | 5:12 | 5:06 |
| Farmers carry | 1:48 | 1:39 |
| Run 7 | 5:10 | 5:03 |
| Sandbag lunges | 4:06 | 3:31 |
| Run 8 | 5:46 | 5:51 |
| Wall balls | 4:02 | 4:09 |
| Roxzone | 7:54 | 8:35 |
| Finish | 1:12:07 | 1:13:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
