GBR Alex Drage
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:22 at London 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Adrian Taylor, Alex Dragewhole field → | Doubles Men · team 30-39 | 1:07:41 | 211th of 616110th of 312 aged 30-39 | 39:12 | 23:11 | 5:33 | View results | See splits Hide splitsSkiErg3:56faster than 33%Sled push1:39fastest 48%Sled pull2:58fastest 48%Burpee broad jump2:16fastest 12%Row4:12fastest 30%Farmers carry1:33fastest 40%Sandbag lunges2:41fastest 11%Wall balls3:56fastest 33%Runs (8 km)39:12fastest 40%Roxzone5:33fastest 36%Run 13:28fastest 43%Run 24:30fastest 28%Run 34:54fastest 35%Run 45:10fastest 44%Run 55:17fastest 44%Run 65:22faster than 49%Run 75:23fastest 49%Run 85:10fastest 42%Full report for this race → |
| London 2024 29 Nov 2024team: Alex Drage, Liam Williamswhole field → | Doubles Men · team 30-39 | 1:04:22 | 224th of 1,428119th of 671 aged 30-39 | 36:24 | 22:24 | 5:38 | View results | See splits Hide splitsSkiErg3:51fastest 35%Sled push1:47fastest 46%Sled pull2:54fastest 27%Burpee broad jump2:06fastest 4%Row3:57fastest 4%Farmers carry1:34fastest 46%Sandbag lunges2:43fastest 16%Wall balls3:32fastest 5%Runs (8 km)36:24fastest 26%Roxzone5:38fastest 12%Run 15:33fastest 28%Run 23:58fastest 19%Run 34:14fastest 22%Run 44:26fastest 31%Run 54:36fastest 34%Run 64:35fastest 37%Run 74:32fastest 34%Run 84:34fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:39 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 2:54 | London 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:06 | London 2024 · best of 2 | 3:13 |
| Row | 3:57 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Manchester 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:41 | Manchester 2025 · best of 2 | 3:35 |
| Wall balls | 3:32 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 36:24 | London 2024 · best of 2 | 42:19 |
| Roxzone | 5:33 | Manchester 2025 · best of 2 | 6:48 |
Each station's best across Alex's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adrian Taylor1 race
- Liam Williams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
