ITA Alex Diciotto
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:10:16 (Verona 2025) · Open Men 1:13:44 (Milan 2024) · Doubles Men 1:02:31 (Rimini 2025) · Pro Doubles Men 0:59:11 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Alex Diciotto, Raffaele Gaetanowhat the whole field did → | Doubles Men · team 30-34 | 1:07:17 | top 19% 373/2,001 | 37:16 | 24:35 | 5:32 | splitsSkiErg3:50Sled push1:55Sled pull3:05Burpee broad jump2:09Row4:18Farmers carry1:46Sandbag lunges3:12Wall balls4:20Run 15:36Run 24:12Run 34:44Run 44:24Run 54:39Run 64:30Run 74:24Run 84:51Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:13:23 | top 16% 57/371 | 31:58 | 37:09 | 4:21 | splitsSkiErg4:22Sled push4:15Sled pull5:39Burpee broad jump4:17Row4:31Farmers carry2:18Sandbag lunges5:14Wall balls6:33Run 13:45Run 23:38Run 34:00Run 44:09Run 54:03Run 63:57Run 74:02Run 84:27Full report for this race → |
| Bologna 2026 5 Apr 2026team: Tommaso Costa, Alex Diciottowhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:11 | top 21% 43/210 | 30:21 | 24:25 | 4:29 | splitsSkiErg3:43Sled push2:05Sled pull3:29Burpee broad jump1:52Row4:18Farmers carry1:38Sandbag lunges3:11Wall balls4:09Run 13:32Run 23:31Run 33:50Run 43:48Run 53:55Run 63:51Run 73:51Run 84:06Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:16 | top 19% 52/283 | 31:33 | 34:02 | 4:45 | splitsSkiErg4:16Sled push3:15Sled pull5:42Burpee broad jump3:13Row4:27Farmers carry1:56Sandbag lunges4:49Wall balls6:24Run 13:49Run 23:39Run 33:59Run 44:01Run 54:04Run 64:03Run 74:04Run 83:57Full report for this race → |
| Rimini 2025 30 May 2025team: Alex Diciotto, Tommaso Costawhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 7% 67/1,006 | 33:08 | 24:07 | 5:19 | splitsSkiErg3:34Sled push1:35Sled pull2:21Burpee broad jump2:28Row4:19Farmers carry3:40Sandbag lunges2:51Wall balls3:19Run 13:49Run 24:02Run 34:25Run 44:35Run 54:46Run 64:24Run 74:07Run 83:04Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:13:44 | top 12% 157/1,370 | 35:28 | 32:38 | 5:44 | splitsSkiErg4:20Sled push2:52Sled pull4:54Burpee broad jump4:46Row4:29Farmers carry2:02Sandbag lunges4:16Wall balls4:59Run 15:09Run 24:13Run 34:44Run 44:20Run 54:24Run 64:38Run 74:29Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
