Alex Cottam
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:59 at Oslo 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Matthew Goodman, Alex Cottamwhole field → | Doubles Men · team 25-29 | 1:05:59 | 139th of 70934th of 148 aged 25-29 | 37:23 | 25:01 | 3:40 | View results | See splits Hide splitsSkiErg3:45fastest 13%Sled push2:25faster than 8%Sled pull2:54fastest 39%Burpee broad jump3:08fastest 37%Row4:20fastest 33%Farmers carry1:39faster than 42%Sandbag lunges2:55fastest 19%Wall balls3:55fastest 17%Runs (8 km)37:23fastest 19%Roxzone3:40fastest 24%Run 14:35fastest 13%Run 24:09fastest 14%Run 34:31fastest 18%Run 44:27fastest 16%Run 54:43fastest 21%Run 64:49fastest 29%Run 74:42fastest 22%Run 85:31fastest 24%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Alex Cottam, Matt Goodmanwhole field → | Doubles Men · team 25-29 | 1:09:17 | 860th of 2,268179th of 387 aged 25-29 | 41:07 | 24:02 | 4:08† | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:35fastest 18%Sled pull2:32fastest 18%Burpee broad jump2:21fastest 5%Row4:16fastest 21%Farmers carry2:03fastest 44%Sandbag lunges2:55fastest 19%Wall balls4:18faster than 48%Runs (8 km)41:07fastest 45%Roxzone4:08Run 15:14fastest 50%Run 24:48faster than 49%Run 34:57fastest 43%Run 45:17faster than 42%Run 55:19faster than 47%Run 65:25faster than 49%Run 74:43fastest 42%Run 85:28fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Oslo 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:32 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:21 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:16 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:55 | Oslo 2026 · best of 2 | 3:35 |
| Wall balls | 3:55 | Oslo 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:23 | Oslo 2026 · best of 2 | 42:19 |
| Roxzone | 3:40 | Oslo 2026 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Goodman1 race
- Matthew Goodman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Doubles Men finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.