Athlete · Open Men · 30-34 ·

GBR

Alex Chapman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:27 (Birmingham 2025) · Doubles Men 1:29:07 (London Olympia 2026).

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1:47:27 Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

3448th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:29:07 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Toby Harding

Sled push strongest segment · Birmingham 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:27Birmingham 2025 · 1 race Doubles Men1:29:07London Olympia 2026 · 1 race · with Toby Harding

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Toby Harding, Alex Chapmanwhat the whole field did →	Doubles Men · team 25-29	1:29:07	1716th of 1,925	54:32	28:02	6:38	splits SkiErg4:09Sled push1:55Sled pull3:12Burpee broad jump3:26Row4:40Farmers carry1:55Sandbag lunges3:41Wall balls5:04Run 15:42Run 25:43Run 36:08Run 46:10Run 56:42Run 65:52Run 75:45Run 812:34Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:47:27	3448th of 3,945	50:46	48:23	8:22	splits SkiErg4:52Sled push3:37Sled pull6:14Burpee broad jump8:00Row5:15Farmers carry2:47Sandbag lunges9:00Wall balls8:38Run 17:04Run 26:00Run 36:27Run 46:23Run 56:25Run 66:00Run 76:00Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 37%

Sled pull faster than 20%

Burpee broad jump faster than 14%

Row faster than 18%

Farmers carry faster than 17%

Sandbag lunges faster than 5%

Wall balls faster than 31%

Roxzone faster than 20%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:22 slower

Sled pull 1:12 slower

Burpee broad jump 2:24 slower

Row 0:26 slower

Farmers carry 0:38 slower

Sandbag lunges 3:48 slower

Wall balls 1:23 slower

Roxzone 1:42 slower

Runs (8 km) 10:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:47:27

7:044:526:003:376:276:146:238:006:255:156:002:476:009:006:328:388:22

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:48 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:47:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown