Alex Breuker
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Alex Breuker, Denis Kronshagewhole field → | Doubles Men · team 30-34 | 1:10:24 | 330th of 1,136110th of 317 aged 30-34 | 41:33 | 23:58 | 4:58 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push1:34fastest 7%Sled pull2:34fastest 15%Burpee broad jump2:38fastest 18%Row4:14fastest 14%Farmers carry1:26fastest 27%Sandbag lunges2:56fastest 12%Wall balls4:50faster than 32%Runs (8 km)41:33fastest 40%Roxzone4:58fastest 22%Run 13:49fastest 26%Run 24:44fastest 26%Run 35:19fastest 37%Run 45:19fastest 36%Run 55:42fastest 47%Run 65:06fastest 26%Run 75:10fastest 26%Run 86:28faster than 20%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alex Breuker, Anna-Lena Brenigwhole field → | Doubles Mixed · team 30-34 | 1:18:40 | 578th of 1,468197th of 425 aged 30-34 | 45:51 | 26:37 | 6:17 | View results | See splits Hide splitsSkiErg3:59fastest 14%Sled push2:41faster than 43%Sled pull3:57fastest 50%Burpee broad jump3:00fastest 25%Row4:12fastest 5%Farmers carry1:38fastest 30%Sandbag lunges3:17fastest 26%Wall balls3:53fastest 16%Runs (8 km)45:51faster than 46%Roxzone6:17fastest 31%Run 14:35fastest 45%Run 25:26fastest 49%Run 35:44fastest 50%Run 45:58faster than 40%Run 56:03faster than 43%Run 66:01faster than 39%Run 75:57faster than 41%Run 86:11fastest 50%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alex Breuker, Dennis Konrad-Wernerwhole field → | Pro Doubles Men · team 30-39 | 1:06:27 | 68th of 19136th of 97 aged 30-39 | 38:49 | 22:40 | 4:58† | View results | See splits Hide splitsSkiErg3:26fastest 3%Sled push1:41fastest 6%Sled pull2:51fastest 3%Burpee broad jump2:25fastest 26%Row3:49fastest 5%Farmers carry1:30fastest 27%Sandbag lunges3:20fastest 36%Wall balls3:38fastest 7%Runs (8 km)38:49faster than 44%Roxzone4:58Run 14:52faster than 31%Run 24:25faster than 44%Run 34:43faster than 43%Run 44:42fastest 50%Run 54:53faster than 42%Run 64:51faster than 42%Run 74:42fastest 45%Run 85:41faster than 47%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alex Breuker, Dennis Konrad-Wernerwhole field → | Pro Doubles Men · team 30-39 | 1:11:04 | 60th of 11935th of 68 aged 30-39 | 40:17 | 24:12 | 6:40 | View results | See splits Hide splitsSkiErg3:38fastest 27%Sled push1:27fastest 15%Sled pull2:55fastest 12%Burpee broad jump2:53faster than 36%Row3:56fastest 19%Farmers carry1:29fastest 32%Sandbag lunges4:14faster than 28%Wall balls3:40fastest 13%Runs (8 km)40:17faster than 38%Roxzone6:40faster than 44%Run 14:53faster than 32%Run 24:40faster than 38%Run 35:02faster than 37%Run 45:00faster than 46%Run 55:06faster than 42%Run 65:09faster than 35%Run 75:12faster than 36%Run 85:19faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:26 | Cologne 2025 · best of 2 | 3:52 |
| Sled push | 1:27 | Hamburg 2024 · best of 2 | 2:12 |
| Sled pull | 2:51 | Cologne 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:25 | Cologne 2025 · best of 2 | 2:43 |
| Row | 3:49 | Cologne 2025 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Cologne 2025 · best of 2 | 3:36 |
| Wall balls | 3:38 | Cologne 2025 · best of 2 | 4:11 |
| Runs (8 km) | 38:49 | Cologne 2025 · best of 2 | 37:11 |
| Roxzone | 6:40 | Hamburg 2024 | 5:38 |
How to read
Each station's best across Alex's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dennis Konrad-Werner2 races
- Anna-Lena Brenig1 race
- Denis Kronshage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.