USA Alex Braun
2 HYROX results over 2 seasons. Best Open Men time 1:35:05 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:35:05 | 1554th of 2,855 | 44:48 | 42:15 | 8:06 | splitsSkiErg4:45Sled push3:03Sled pull5:01Burpee broad jump7:30Row5:08Farmers carry1:57Sandbag lunges5:43Wall balls9:08Run 14:41Run 25:28Run 35:53Run 46:01Run 55:59Run 65:42Run 75:47Run 85:20Full report for this race → |
| New York 2026 1 Jun 2026what the whole field did → | Open Men · 40-44 | 1:40:34 | 3031st of 4,637 | 48:24 | 44:56 | 7:17 | splitsSkiErg4:24Sled push2:54Sled pull5:28Burpee broad jump7:19Row5:06Farmers carry2:43Sandbag lunges7:01Wall balls10:01Run 15:50Run 25:31Run 35:58Run 46:01Run 55:48Run 65:53Run 76:02Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:31 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
