AUS Alex Bourne
3 HYROX results over 3 seasons. Best Open Men time 1:16:11 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:54 faster (1:24:05 to 1:16:11).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:20:30 | top 37% 1211/3,324 | 40:27 | 32:02 | 8:07 | splitsSkiErg4:21Sled push2:33Sled pull3:32Burpee broad jump4:51Row4:32Farmers carry1:55Sandbag lunges4:54Wall balls5:24Run 13:51Run 24:08Run 34:12Run 44:29Run 55:15Run 64:53Run 75:01Run 88:43Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:16:11 | top 33% 694/2,104 | 36:40 | 32:12 | 7:24 | splitsSkiErg4:19Sled push2:11Sled pull3:53Burpee broad jump5:00Row4:25Farmers carry1:54Sandbag lunges5:03Wall balls5:27Run 13:47Run 24:05Run 34:10Run 44:15Run 54:43Run 64:37Run 74:30Run 86:37Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:24:05 | 688th of 1,368 | 41:44 | 35:35 | 6:50 | splitsSkiErg4:25Sled push2:35Sled pull4:31Burpee broad jump6:04Row4:33Farmers carry1:53Sandbag lunges5:47Wall balls5:47Run 12:48Run 24:47Run 34:59Run 45:13Run 55:46Run 65:54Run 75:40Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
