GBR Alex Boothman
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Alex Boothman, Robin Ikelwhole field → | Doubles Mixed · team 35-39 | 1:54:36 | 1377th of 1,418269th of 276 aged 35-39 | 1:06:56 | 35:08 | 12:37 | View results | See splits Hide splitsSkiErg4:31faster than 11%Sled push2:24faster than 16%Sled pull4:09faster than 28%Burpee broad jump3:23fastest 37%Row5:45faster than 1%Farmers carry2:28faster than 2%Sandbag lunges6:19faster than 4%Wall balls6:09faster than 12%Runs (8 km)1:06:56faster than 2%Roxzone12:37faster than 1%Run 16:13faster than 2%Run 28:16faster than 5%Run 38:17faster than 6%Run 48:29faster than 5%Run 58:59faster than 3%Run 68:43faster than 4%Run 711:00Run 87:02faster than 9%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Robin Ikel, Alex Boothmanwhole field → | Doubles Mixed · team 30-34 | 1:47:50 | 2066th of 2,158500th of 514 aged 30-34 | 1:01:41 | 37:51 | 8:21 | View results | See splits Hide splitsSkiErg4:35faster than 17%Sled push2:33faster than 34%Sled pull4:17faster than 37%Burpee broad jump5:19faster than 8%Row5:17faster than 11%Farmers carry2:23faster than 3%Sandbag lunges6:48faster than 2%Wall balls6:39faster than 10%Runs (8 km)1:01:41faster than 2%Roxzone8:21faster than 15%Run 19:06Run 27:36faster than 1%Run 37:33faster than 3%Run 47:38faster than 3%Run 57:41faster than 4%Run 67:38faster than 3%Run 77:28faster than 5%Run 87:05faster than 10%Full report for this race → |
| Rome 2025 26 Sep 2025team: Vicky Higham-Naylor, Alex Boothmanwhole field → | Doubles Women · team 25-29 | 1:29:22 | 652nd of 958206th of 274 aged 25-29 | 52:02 | 29:39 | 7:44 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:52fastest 50%Sled pull3:58fastest 31%Burpee broad jump3:53fastest 46%Row5:15fastest 48%Farmers carry1:47fastest 46%Sandbag lunges4:30faster than 17%Wall balls3:52fastest 27%Runs (8 km)52:02faster than 22%Roxzone7:44faster than 37%Run 18:28faster than 6%Run 26:06faster than 14%Run 36:04faster than 23%Run 46:18faster than 19%Run 56:22faster than 23%Run 66:19faster than 21%Run 76:09faster than 28%Run 86:20faster than 47%Full report for this race → |
| London 2024 29 Nov 2024team: Robin Ikel, Alex Boothmanwhole field → | Doubles Mixed · team 30-39 | 2:04:49 | 1306th of 1,316596th of 598 aged 30-39 | 1:08:37 | 43:09 | 13:08 | View results | See splits Hide splitsSkiErg4:59faster than 1%Sled push5:20Sled pull6:42faster than 2%Burpee broad jump5:30faster than 7%Row6:17Farmers carry2:22faster than 1%Sandbag lunges5:41faster than 6%Wall balls6:18faster than 9%Runs (8 km)1:08:37Roxzone13:08faster than 1%Run 19:44Run 27:05faster than 3%Run 38:31Run 48:52Run 58:52Run 68:28Run 78:26Run 88:43faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Manchester 2026 · best of 3 | 4:20 |
| Sled push | 2:24 | Manchester 2026 · best of 3 | 2:11 |
| Sled pull | 4:09 | Manchester 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:23 | Manchester 2026 · best of 3 | 3:35 |
| Row | 5:17 | Birmingham 2025 · best of 3 | 4:47 |
| Farmers carry | 2:22 | London 2024 · best of 3 | 1:50 |
| Sandbag lunges | 5:41 | London 2024 · best of 3 | 4:03 |
| Wall balls | 6:09 | Manchester 2026 · best of 3 | 4:34 |
| Runs (8 km) | 1:01:41 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 8:21 | Birmingham 2025 · best of 3 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Ikel3 races
- Vicky Higham-Naylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:56 against the typical Doubles Mixed finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
