BRA Alex Arnold
5 HYROX results over 3 seasons. Best Open Men time 1:10:58 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:27 faster (1:37:25 to 1:10:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 16-24 | 1:10:58 | top 9% 237/2,855 | 32:53 | 32:34 | 5:34 | splitsSkiErg4:29Sled push3:42Sled pull4:33Burpee broad jump4:52Row4:44Farmers carry1:55Sandbag lunges3:55Wall balls4:24Run 13:09Run 23:56Run 34:24Run 44:22Run 54:19Run 64:17Run 74:29Run 84:01Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 16-24 | 1:20:05 | top 28% 403/1,464 | 38:54 | 35:35 | 5:41 | splitsSkiErg4:38Sled push3:23Sled pull6:05Burpee broad jump3:45Row4:55Farmers carry1:59Sandbag lunges5:12Wall balls5:38Run 15:16Run 24:16Run 34:40Run 44:43Run 55:12Run 64:55Run 74:46Run 85:08Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Open Men · 16-24 | 1:17:02 | top 22% 56/264 | 37:31 | 33:14 | 6:22 | splitsSkiErg4:15Sled push3:03Sled pull4:03Burpee broad jump3:45Row4:33Farmers carry2:12Sandbag lunges4:57Wall balls6:26Run 14:43Run 24:13Run 34:43Run 44:55Run 54:46Run 64:38Run 74:37Run 84:59Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 16-24 | 1:24:59 | top 33% 533/1,622 | 41:00 | 37:58 | 6:05 | splitsSkiErg4:16Sled push2:54Sled pull6:25Burpee broad jump6:27Row4:32Farmers carry1:41Sandbag lunges6:04Wall balls5:39Run 13:21Run 24:33Run 35:06Run 45:22Run 55:38Run 65:26Run 75:33Run 86:03Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 16-24 | 1:37:25 | 638th of 972 | 45:01 | 43:59 | 8:29 | splitsSkiErg4:38Sled push3:54Sled pull7:15Burpee broad jump3:52Row5:33Farmers carry1:59Sandbag lunges6:24Wall balls10:24Run 13:36Run 24:34Run 35:37Run 45:31Run 56:12Run 68:45Run 75:16Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
