AUS Alethea Bett
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
3 results at 3 races
5th of 65 Relay Women (faster than 93%).
| Part | Time | Typical here | vs 65 Relay Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:41 | faster than 79% |
| SkiErg: | 4:47 | 5:25 | faster than 95% |
| Run 2: | 3:55 | 4:35 | faster than 90% |
| Sled push: | 2:41 | 3:15 | faster than 87% |
| Run 3: | 4:16 | 4:38 | faster than 71% |
| Sled pull: | 4:00 | 5:01 | faster than 87% |
| Run 4: | 4:07 | 4:25 | faster than 73% |
| Burpee broad jump: | 4:44 | 5:27 | faster than 73% |
| Run 5: | 4:04 | 4:49 | faster than 92% |
| Row: | 4:46 | 5:15 | faster than 93% |
| Run 6: | 4:21 | 4:45 | faster than 74% |
| Farmers carry: | 1:54 | 2:04 | faster than 68% |
| Run 7: | 3:59 | 4:41 | faster than 82% |
| Sandbag lunges: | 3:48 | 4:22 | faster than 69% |
| Run 8: | 4:51 | 5:18 | faster than 74% |
| Wall balls: | 5:07 | 5:05 | faster than 46% |
| Roxzone: | 5:58 | 7:01 | faster than 88% |
| Runs (8 km) | 35:22 | 41:28 | faster than 88% |
| Stations (8) | 31:47 | ||
| Finish | 1:13:03 | 1:25:22 | 5th of 65 · faster than 93% |
1,104th of 1,879 Open Women (faster than 41%). Against the 56 who finished around 1:41:06: most time gained on the eight runs (3:47), most lost on burpee broad jump (3:10). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:39 | faster than 77% |
| SkiErg: | 5:06 | 5:27 | faster than 82% |
| Run 2: | 4:54 | 5:28 | faster than 75% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 5:13 | 5:46 | faster than 73% |
| Sled pull: | 5:47 | 5:15 | faster than 33% |
| Run 4: | 5:33 | 5:51 | faster than 62% |
| Burpee broad jump: | 10:28 | 7:04 | faster than 11% |
| Run 5: | 5:57 | 5:54 | faster than 48% |
| Row: | 5:05 | 5:29 | faster than 84% |
| Run 6: | 5:40 | 5:51 | faster than 57% |
| Farmers carry: | 2:10 | 2:20 | faster than 66% |
| Run 7: | 5:41 | 5:54 | faster than 59% |
| Sandbag lunges: | 7:44 | 5:11 | faster than 8% |
| Run 8: | 6:56 | 6:57 | faster than 50% |
| Wall balls: | 8:56 | 6:54 | faster than 23% |
| Roxzone: | 7:46 | 8:01 | faster than 55% |
| Runs (8 km) | 44:52 | 47:37 | faster than 64% |
| Stations (8) | 47:56 | ||
| Finish | 1:40:31 | 1:36:50 | 1104th of 1,879 · faster than 41% |
233rd of 238 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 7:31 | 7:00 | faster than 30% |
| SkiErg: | 5:07 | 4:56 | faster than 28% |
| Run 2: | 5:06 | 4:26 | faster than 14% |
| Sled push: | 7:11 | 3:43 | faster than 0% |
| Run 3: | 5:34 | 4:41 | faster than 11% |
| Sled pull: | 8:40 | 5:18 | faster than 2% |
| Run 4: | 5:37 | 4:42 | faster than 10% |
| Burpee broad jump: | 10:27 | 4:56 | faster than 0% |
| Run 5: | 5:36 | 4:48 | faster than 15% |
| Row: | 5:19 | 5:03 | faster than 27% |
| Run 6: | 5:23 | 4:45 | faster than 19% |
| Farmers carry: | 4:06 | 2:30 | faster than 4% |
| Run 7: | 5:24 | 4:46 | faster than 17% |
| Sandbag lunges: | 19:06 | 4:45 | faster than 0% |
| Run 8: | 6:59 | 5:06 | faster than 7% |
| Wall balls: | 13:39 | 5:59 | faster than 1% |
| Roxzone: | 8:04 | 6:02 | faster than 16% |
| Runs (8 km) | 47:07 | 40:29 | faster than 13% |
| Stations (8) | 1:13:35 | ||
| Finish | 2:08:42 | 1:24:48 | 233rd of 238 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Chloe Mitchell1 race
- Maria Senatorova1 race
- Sara Dulai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Alethea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Alethea: faster than |
|---|---|
| Ski | 83% |
| Push | 52% |
| Pull | 34% |
| BBJ | 12% |
| Row | 85% |
| Carry | 67% |
| Lunges | 9% |
| Wall balls | 23% |
| Roxzone | 56% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alethea beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alethea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Burpee broad jump (3:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alethea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alethea: 44:57 running, 47:56 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (10:28).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Alethea | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:39 |
| SkiErg | 5:06 | 5:27 |
| Run 2 | 4:54 | 5:28 |
| Sled push | 2:40 | 2:41 |
| Run 3 | 5:13 | 5:46 |
| Sled pull | 5:47 | 5:15 |
| Run 4 | 5:33 | 5:51 |
| Burpee broad jump | 10:28 | 7:04 |
| Run 5 | 5:57 | 5:54 |
| Row | 5:05 | 5:29 |
| Run 6 | 5:40 | 5:51 |
| Farmers carry | 2:10 | 2:20 |
| Run 7 | 5:41 | 5:54 |
| Sandbag lunges | 7:44 | 5:11 |
| Run 8 | 6:56 | 6:57 |
| Wall balls | 8:56 | 6:54 |
| Roxzone | 7:46 | 8:01 |
| Finish | 1:40:31 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:24 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
