Athlete · Open Women · 30-34 ·

AUS

Alethea Bett

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:31 (Rotterdam 2026) · Pro Women 2:08:42 (Copenhagen 2026) · Relay Women 1:13:03 (Rome 2026).

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1:40:31 Open Women time · Rotterdam 2026 also raced Pro Women, Relay Women: each has its own best below

1103rd of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:13:03 latest race · Rome 2026 first Relay Women race Relay Women with Chloe Mitchell, Maria Senatorova, Sara Dulai

Row strongest segment · Rotterdam 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:31Rotterdam 2026 · 1 race Pro Women2:08:42Copenhagen 2026 · 1 race Relay Women1:13:03Rome 2026 · 1 race · with Chloe Mitchell, Maria Senatorova, Sara Dulai

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Alethea Bett, Chloe Mitchell, Maria Senatorova, Sara Dulaiwhat the whole field did →	Relay Women · team U40	1:13:03	5th of 65	35:22	31:47	5:58	splits SkiErg4:47Sled push2:41Sled pull4:00Burpee broad jump4:44Row4:46Farmers carry1:54Sandbag lunges3:48Wall balls5:07Run 15:54Run 23:55Run 34:16Run 44:07Run 54:04Run 64:21Run 73:59Run 84:51Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:40:31	1103rd of 1,879	44:52	47:56	7:46	splits SkiErg5:06Sled push2:40Sled pull5:47Burpee broad jump10:28Row5:05Farmers carry2:10Sandbag lunges7:44Wall balls8:56Run 15:03Run 24:54Run 35:13Run 45:33Run 55:57Run 65:40Run 75:41Run 86:56Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 30-34	2:08:42	233rd of 238	47:07	1:13:35	8:04	splits SkiErg5:07Sled push7:11Sled pull8:40Burpee broad jump10:27Row5:19Farmers carry4:06Sandbag lunges19:06Wall balls13:39Run 17:31Run 25:06Run 35:34Run 45:37Run 55:36Run 65:23Run 75:24Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aletheaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 52%

Sled pull faster than 34%

Burpee broad jump faster than 12%

Row faster than 85%

Farmers carry faster than 67%

Sandbag lunges faster than 9%

Wall balls faster than 23%

Roxzone faster than 56%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:01 faster

Sled pull 0:32 slower

Burpee broad jump 3:24 slower

Row 0:24 faster

Farmers carry 0:10 faster

Sandbag lunges 2:33 slower

Wall balls 2:02 slower

Roxzone 0:15 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alethea against the typical Open Women finisher

Alethea1:40:31

5:035:064:542:405:135:475:3310:285:575:055:402:105:417:446:568:567:46

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:24 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown