Athlete · Open Men · 50-54 ·

ITA

Alessandro Claudio Longhi

4 HYROX results over 1 season. Best Open Men time 1:28:52 at London Olympia 2026.

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1:28:52 best Open Men time · London Olympia 2026 4 Open Men races

1548th of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:37:27 latest race · Rimini 2026 8:35 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:52 best 1:28:52 · London Olympia

Each dot is one Open Men race. From the first Open Men race to the best: 2:21 faster (1:31:13 to 1:28:52).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Men · 50-54	1:37:27	1900th of 2,685	43:00	46:31	8:01	splits SkiErg4:36Sled push4:03Sled pull7:06Burpee broad jump9:04Row5:01Farmers carry2:39Sandbag lunges6:09Wall balls7:53Run 14:45Run 24:45Run 35:24Run 45:18Run 55:19Run 65:23Run 75:20Run 86:50Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:28:52	1548th of 2,638	41:53	36:45	10:19	splits SkiErg4:30Sled push2:41Sled pull4:44Burpee broad jump7:35Row4:50Farmers carry2:15Sandbag lunges3:37Wall balls6:33Run 14:57Run 24:54Run 35:03Run 44:53Run 54:50Run 65:03Run 75:08Run 87:07Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 50-54	1:37:59	1928th of 2,325	47:12	43:43	7:09	splits SkiErg4:36Sled push2:18Sled pull6:43Burpee broad jump9:02Row4:49Farmers carry2:01Sandbag lunges6:55Wall balls7:19Run 14:29Run 25:28Run 35:36Run 45:56Run 56:22Run 66:00Run 76:08Run 87:17Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 50-54	1:31:13	1393rd of 1,999	40:53	42:39	7:46	splits SkiErg4:29Sled push2:24Sled pull6:11Burpee broad jump7:58Row4:49Farmers carry1:50Sandbag lunges7:36Wall balls7:22Run 15:57Run 24:28Run 34:40Run 44:36Run 54:48Run 64:51Run 74:58Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 68%

Sled pull faster than 38%

Burpee broad jump faster than 17%

Row faster than 49%

Farmers carry faster than 48%

Sandbag lunges faster than 92%

Wall balls faster than 65%

Roxzone faster than 5%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 faster

Sled pull 0:20 slower

Burpee broad jump 2:00 slower

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 1:39 faster

Wall balls 0:51 faster

Roxzone 4:26 slower

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandro against the typical Open Men finisher

Alessandro1:28:52

4:574:304:542:415:034:444:537:354:504:505:032:155:083:377:076:3310:19

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:26 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown