ITA Alessandro Barbato
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Barbato at each race, oldest on the left; lower is faster.The best was 1:08:51 at Valencia (Oct 2026); Alessandro Barbato was 11:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:19:53 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:16:05 |
| Valencia | Oct 2026 | Pro Doubles Men | 1:08:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
142nd of 278 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:05 | faster than 66% |
| SkiErg: | 3:46 | 3:57 | faster than 78% |
| Run 2: | 4:46 | 4:21 | faster than 25% |
| Sled push: | 2:26 | 2:17 | faster than 36% |
| Run 3: | 5:08 | 4:38 | faster than 27% |
| Sled pull: | 3:19 | 4:06 | faster than 87% |
| Run 4: | 5:04 | 4:36 | faster than 31% |
| Burpee broad jump: | 2:39 | 2:45 | faster than 58% |
| Run 5: | 5:02 | 4:41 | faster than 35% |
| Row: | 4:09 | 4:12 | faster than 58% |
| Run 6: | 4:50 | 4:40 | faster than 41% |
| Farmers carry: | 1:48 | 1:42 | faster than 28% |
| Run 7: | 4:44 | 4:45 | faster than 51% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 57% |
| Run 8: | 5:03 | 4:57 | faster than 44% |
| Wall balls: | 4:27 | 4:26 | faster than 49% |
| Roxzone: | 5:26 | 5:01 | faster than 33% |
| Runs (8 km) | 37:28 | 35:47 | faster than 40% |
| Stations (8) | 26:03 | ||
| Finish | 1:08:51 | 1:08:48 | 142nd of 278 · faster than 49% |
289th of 336 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:15 | faster than 27% |
| SkiErg: | 3:58 | 3:48 | faster than 22% |
| Run 2: | 5:05 | 4:05 | faster than 7% |
| Sled push: | 2:48 | 2:03 | faster than 5% |
| Run 3: | 5:02 | 4:18 | faster than 19% |
| Sled pull: | 4:27 | 3:27 | faster than 8% |
| Run 4: | 5:07 | 4:18 | faster than 17% |
| Burpee broad jump: | 3:01 | 2:32 | faster than 22% |
| Run 5: | 5:17 | 4:23 | faster than 14% |
| Row: | 4:41 | 4:13 | faster than 8% |
| Run 6: | 5:01 | 4:21 | faster than 21% |
| Farmers carry: | 2:07 | 1:38 | faster than 2% |
| Run 7: | 5:01 | 4:25 | faster than 23% |
| Sandbag lunges: | 4:18 | 3:23 | faster than 14% |
| Run 8: | 5:31 | 4:56 | faster than 26% |
| Wall balls: | 5:07 | 4:12 | faster than 12% |
| Roxzone: | 5:13 | 3:23 | faster than 9% |
| Runs (8 km) | 40:30 | 35:00 | faster than 19% |
| Stations (8) | 30:27 | ||
| Finish | 1:16:05 | 1:04:18 | 289th of 336 · faster than 14% |
266th of 326 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:23 | faster than 25% |
| SkiErg: | 3:49 | 3:51 | faster than 58% |
| Run 2: | 5:11 | 4:21 | faster than 12% |
| Sled push: | 2:46 | 2:23 | faster than 23% |
| Run 3: | 5:31 | 4:39 | faster than 15% |
| Sled pull: | 5:22 | 4:42 | faster than 27% |
| Run 4: | 5:19 | 4:37 | faster than 23% |
| Burpee broad jump: | 3:26 | 2:36 | faster than 11% |
| Run 5: | 5:34 | 4:45 | faster than 17% |
| Row: | 4:30 | 4:25 | faster than 40% |
| Run 6: | 5:44 | 4:36 | faster than 9% |
| Farmers carry: | 1:12 | 1:36 | fastest in the field |
| Run 7: | 6:18 | 4:42 | faster than 3% |
| Sandbag lunges: | 3:58 | 3:33 | faster than 33% |
| Run 8: | 5:57 | 4:57 | faster than 18% |
| Wall balls: | 4:28 | 4:07 | faster than 31% |
| Roxzone: | 7:11 | 5:42 | faster than 9% |
| Runs (8 km) | 43:17 | 36:21 | faster than 15% |
| Stations (8) | 29:31 | ||
| Finish | 1:19:53 | 1:09:30 | 266th of 326 · faster than 18% |
4,326th of 5,554 Open Men (faster than 22%). Against the 166 who finished around 1:37:09: most time gained on wall balls (2:51), most lost on the roxzone (1:48). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 69% |
| SkiErg: | 4:42 | 4:50 | faster than 66% |
| Run 2: | 4:39 | 3:46 | faster than 9% |
| Sled push: | 3:37 | 2:48 | faster than 12% |
| Run 3: | 4:26 | 4:00 | faster than 25% |
| Sled pull: | 6:45 | 4:47 | faster than 8% |
| Run 4: | 4:30 | 4:02 | faster than 26% |
| Burpee broad jump: | 6:29 | 5:30 | faster than 30% |
| Run 5: | 4:41 | 4:09 | faster than 24% |
| Row: | 5:26 | 4:56 | faster than 15% |
| Run 6: | 4:36 | 4:04 | faster than 23% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:26 | 4:05 | faster than 32% |
| Sandbag lunges: | 7:18 | 5:09 | faster than 12% |
| Run 8: | 6:39 | 5:55 | faster than 28% |
| Wall balls: | 7:11 | 7:20 | faster than 52% |
| Roxzone: | 15:25 | 11:44 | faster than 10% |
| Runs (8 km) | 36:53 | 33:23 | faster than 26% |
| Stations (8) | 43:31 | ||
| Finish | 1:35:44 | 1:23:09 | 4326th of 5,554 · faster than 22% |
544th of 858 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:23 | faster than 15% |
| SkiErg: | 4:04 | 4:16 | faster than 82% |
| Run 2: | 5:32 | 4:48 | faster than 17% |
| Sled push: | 1:40 | 2:01 | faster than 91% |
| Run 3: | 5:37 | 5:06 | faster than 27% |
| Sled pull: | 2:44 | 3:48 | faster than 98% |
| Run 4: | 5:46 | 5:06 | faster than 22% |
| Burpee broad jump: | 3:27 | 3:28 | faster than 52% |
| Run 5: | 5:57 | 5:12 | faster than 20% |
| Row: | 4:31 | 4:39 | faster than 69% |
| Run 6: | 5:32 | 5:08 | faster than 32% |
| Farmers carry: | 1:35 | 1:45 | faster than 78% |
| Run 7: | 5:25 | 5:08 | faster than 37% |
| Sandbag lunges: | 3:52 | 3:52 | faster than 50% |
| Run 8: | 5:27 | 5:25 | faster than 48% |
| Wall balls: | 4:44 | 4:39 | faster than 45% |
| Roxzone: | 11:50 | 9:28 | faster than 15% |
| Runs (8 km) | 45:25 | 41:24 | faster than 27% |
| Stations (8) | 26:37 | ||
| Finish | 1:23:48 | 1:19:45 | 544th of 858 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Andrea Plachesi3 races
- Fabrizio Berto1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 66% |
| Push | 12% |
| Pull | 9% |
| BBJ | 30% |
| Row | 15% |
| Carry | 50% |
| Lunges | 12% |
| Wall balls | 52% |
| Roxzone | 10% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:09 faster); weakest: Roxzone (3:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 36:55 running, 43:31 at the stations and 15:25 in the roxzone; the longest station was the sandbag lunges (7:18).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:13 |
| SkiErg | 4:42 | 4:50 |
| Run 2 | 4:39 | 3:46 |
| Sled push | 3:37 | 2:48 |
| Run 3 | 4:26 | 4:00 |
| Sled pull | 6:45 | 4:47 |
| Run 4 | 4:30 | 4:02 |
| Burpee broad jump | 6:29 | 5:30 |
| Run 5 | 4:41 | 4:09 |
| Row | 5:26 | 4:56 |
| Run 6 | 4:36 | 4:04 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:26 | 4:05 |
| Sandbag lunges | 7:18 | 5:09 |
| Run 8 | 6:39 | 5:55 |
| Wall balls | 7:11 | 7:20 |
| Roxzone | 15:25 | 11:44 |
| Finish | 1:35:44 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
