BEL Alessandra Hoste
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Alessandra Hoste, Samih Dehbiwhole field → | Doubles Mixed · team 35-39 | 1:10:29 | 368th of 1,78076th of 352 aged 35-39 | 37:08 | 25:15 | 8:10 | View results | See splits Hide splitsSkiErg4:04fastest 23%Sled push2:10faster than 27%Sled pull3:12fastest 26%Burpee broad jump2:54fastest 15%Row4:23fastest 19%Farmers carry1:41fastest 32%Sandbag lunges3:02fastest 12%Wall balls3:49fastest 13%Runs (8 km)37:08fastest 21%Roxzone8:10faster than 47%Run 13:44fastest 25%Run 24:33fastest 23%Run 34:40fastest 19%Run 44:36fastest 16%Run 54:53fastest 22%Run 64:46fastest 20%Run 74:43fastest 19%Run 85:17fastest 29%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Riet Goyens, Alessandra Hostewhole field → | Doubles Women · team 35-39 | 1:18:47 | 190th of 88623rd of 150 aged 35-39 | 45:50 | 26:44 | 6:17 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push2:04faster than 20%Sled pull3:57fastest 26%Burpee broad jump3:20fastest 15%Row4:51fastest 18%Farmers carry2:01faster than 30%Sandbag lunges2:43fastest 6%Wall balls3:22fastest 1%Runs (8 km)45:50fastest 33%Roxzone6:17fastest 16%Run 15:39fastest 27%Run 25:12fastest 25%Run 35:40fastest 35%Run 45:30fastest 26%Run 55:30fastest 21%Run 65:25fastest 21%Run 77:30faster than 9%Run 85:29fastest 23%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Samih Dehbi, Alessandra Hostewhole field → | Doubles Mixed · team 35-39 | 1:17:54 | 287th of 1,02646th of 164 aged 35-39 | 45:19 | 25:58 | 6:42 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push1:47fastest 28%Sled pull3:35fastest 17%Burpee broad jump3:19fastest 25%Row4:34fastest 26%Farmers carry1:36fastest 16%Sandbag lunges3:17fastest 15%Wall balls3:51fastest 5%Runs (8 km)45:19fastest 44%Roxzone6:42fastest 26%Run 15:37faster than 45%Run 25:16fastest 45%Run 35:32fastest 44%Run 45:36fastest 44%Run 55:57fastest 48%Run 65:52fastest 50%Run 75:49fastest 48%Run 85:44fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alessandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:12 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Mechelen 2026 · best of 2 | 3:35 |
| Row | 4:23 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:02 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 3:49 | Mechelen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:08 | Mechelen 2026 · best of 2 | 45:36 |
| Roxzone | 6:42 | Maastricht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alessandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samih Dehbi2 races
- Riet Goyens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
