Athlete · Open Women · 30-34 ·

USA

Alessandra Herrera

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:45 (Chicago 2025) · Doubles Mixed 1:37:10 (Las Vegas 2026) · Doubles Women 1:21:59 (Miami Beach 2025).

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1:19:45 best Open Women time · Chicago 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 10% best Open Women place · New York 2026 458th of 4,639 Open Women finishers there

1:23:03 latest race · New York 2026 3:18 slower than the best Open Women time Open Women

Wall balls strongest segment · Chicago 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:45Chicago 2025 · 2 races Doubles Mixed1:37:10Las Vegas 2026 · 1 race · with Reynaldo Herrera Doubles Women1:21:59Miami Beach 2025 · 1 race · with Carolina Gelbman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:23:03	top 10% 458/4,639	45:33	31:57	5:36	splits SkiErg4:59Sled push2:24Sled pull3:39Burpee broad jump5:07Row4:54Farmers carry1:56Sandbag lunges4:49Wall balls4:09Run 15:57Run 25:17Run 35:22Run 45:25Run 55:31Run 65:29Run 75:33Run 87:03Full report for this race →
Las Vegas 2026 20 Feb 2026team: Alessandra Herrera, Reynaldo Herrerawhat the whole field did →	Doubles Mixed · team 30-34	1:37:10	1551st of 2,141	47:04	40:52	9:19	splits SkiErg4:40Sled push3:24Sled pull5:29Burpee broad jump5:36Row5:39Farmers carry2:16Sandbag lunges6:09Wall balls7:39Run 13:52Run 26:08Run 36:35Run 46:31Run 56:12Run 65:49Run 75:52Run 86:09Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 30-34	1:19:45	top 15% 168/1,127	42:19	31:57	5:35	splits SkiErg4:50Sled push2:13Sled pull4:55Burpee broad jump4:54Row4:50Farmers carry1:44Sandbag lunges4:20Wall balls4:11Run 13:59Run 25:23Run 35:19Run 45:23Run 55:25Run 65:22Run 75:29Run 86:03Full report for this race →
Miami Beach 2025 19 Apr 2025team: Carolina Gelbman, Alessandra Herrerawhat the whole field did →	Doubles Women · team 30-39	1:21:59	top 46% 285/621	48:00	26:39	7:25	splits SkiErg4:37Sled push1:40Sled pull3:26Burpee broad jump3:40Row4:55Farmers carry1:26Sandbag lunges3:25Wall balls3:30Run 14:38Run 25:52Run 35:45Run 45:45Run 56:51Run 66:14Run 76:22Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 50%

Sled pull faster than 67%

Burpee broad jump faster than 87%

Row faster than 94%

Farmers carry faster than 91%

Sandbag lunges faster than 74%

Wall balls faster than 95%

Roxzone faster than 77%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push level

Sled pull 0:27 faster

Burpee broad jump 1:39 faster

Row 0:33 faster

Farmers carry 0:22 faster

Sandbag lunges 0:46 faster

Wall balls 2:19 faster

Roxzone 1:04 faster

Runs (8 km) 5:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandra against the typical Open Women finisher

Alessandra1:19:45

3:594:505:232:135:194:555:234:545:254:505:221:445:294:206:034:115:35

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown