USA Alessandra Herrera
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandra Herrera at each race, oldest on the left; lower is faster.The best was 1:19:45 at Chicago (Nov 2025); Alessandra Herrera was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:19:45 |
| New York | May 2026 | Open Women | 1:23:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Alessandra Herrera at each race, oldest on the left; lower is faster.The best was 1:19:28 at tampa (Oct 2026); Alessandra Herrera was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:21:59 |
| tampa | Oct 2026 | Doubles Women | 1:19:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
348th of 1,920 Doubles Women (faster than 81%). Against the 57 who finished around 1:20:16: most time gained on sled pull (0:38), most lost on sandbag lunges (0:52). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:09 | faster than 52% |
| SkiErg: | 4:49 | 4:55 | faster than 62% |
| Run 2: | 5:38 | 6:12 | faster than 71% |
| Sled push: | 1:39 | 1:52 | faster than 79% |
| Run 3: | 5:35 | 6:31 | faster than 83% |
| Sled pull: | 3:24 | 4:19 | faster than 91% |
| Run 4: | 5:25 | 6:31 | faster than 86% |
| Burpee broad jump: | 4:10 | 4:18 | faster than 54% |
| Run 5: | 5:34 | 6:34 | faster than 83% |
| Row: | 5:01 | 5:14 | faster than 70% |
| Run 6: | 5:30 | 6:31 | faster than 83% |
| Farmers carry: | 1:32 | 1:56 | faster than 92% |
| Run 7: | 5:25 | 6:27 | faster than 85% |
| Sandbag lunges: | 4:18 | 3:53 | faster than 34% |
| Run 8: | 5:12 | 6:28 | faster than 90% |
| Wall balls: | 3:48 | 4:32 | faster than 85% |
| Roxzone: | 6:28 | 8:12 | faster than 83% |
| Runs (8 km) | 44:22 | 51:41 | faster than 81% |
| Stations (8) | 28:41 | ||
| Finish | 1:19:28 | 1:31:24 | 348th of 1,920 · faster than 81% |
458th of 4,639 Open Women (faster than 90%). Against the 140 who finished around 1:23:12: most time gained on wall balls (1:12), most lost on the eight runs (3:31). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:04 | faster than 55% |
| SkiErg: | 4:59 | 5:21 | faster than 80% |
| Run 2: | 5:17 | 5:47 | faster than 71% |
| Sled push: | 2:24 | 2:51 | faster than 81% |
| Run 3: | 5:22 | 6:03 | faster than 76% |
| Sled pull: | 3:39 | 5:47 | faster than 99% |
| Run 4: | 5:25 | 6:10 | faster than 77% |
| Burpee broad jump: | 5:07 | 7:20 | faster than 87% |
| Run 5: | 5:31 | 6:29 | faster than 79% |
| Row: | 4:54 | 5:41 | faster than 96% |
| Run 6: | 5:29 | 6:18 | faster than 78% |
| Farmers carry: | 1:56 | 2:40 | faster than 95% |
| Run 7: | 5:33 | 6:18 | faster than 75% |
| Sandbag lunges: | 4:49 | 5:50 | faster than 75% |
| Run 8: | 7:03 | 8:10 | faster than 74% |
| Wall balls: | 4:09 | 7:33 | faster than 98% |
| Roxzone: | 5:36 | 7:57 | faster than 88% |
| Runs (8 km) | 45:33 | 51:48 | faster than 76% |
| Stations (8) | 31:57 | ||
| Finish | 1:23:03 | 1:43:35 | 458th of 4,639 · faster than 90% |
1,553rd of 2,141 Doubles Mixed (faster than 27%). Against the 65 who finished around 1:38:33: most time gained on the eight runs (7:08), most lost on wall balls (2:08). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:53 | faster than 51% |
| SkiErg: | 4:40 | 4:32 | faster than 37% |
| Run 2: | 6:08 | 5:55 | faster than 42% |
| Sled push: | 3:24 | 2:31 | faster than 9% |
| Run 3: | 6:35 | 6:18 | faster than 38% |
| Sled pull: | 5:29 | 4:06 | faster than 9% |
| Run 4: | 6:31 | 6:17 | faster than 41% |
| Burpee broad jump: | 5:36 | 3:27 | faster than 6% |
| Run 5: | 6:12 | 6:22 | faster than 56% |
| Row: | 5:39 | 4:55 | faster than 8% |
| Run 6: | 5:49 | 6:20 | faster than 67% |
| Farmers carry: | 2:16 | 1:48 | faster than 8% |
| Run 7: | 5:52 | 6:21 | faster than 66% |
| Sandbag lunges: | 6:09 | 4:00 | faster than 6% |
| Run 8: | 6:09 | 6:27 | faster than 58% |
| Wall balls: | 7:39 | 4:39 | faster than 6% |
| Roxzone: | 9:19 | 8:03 | faster than 29% |
| Runs (8 km) | 47:04 | 48:15 | faster than 55% |
| Stations (8) | 40:52 | ||
| Finish | 1:37:10 | 1:26:44 | 1553rd of 2,141 · faster than 27% |
168th of 1,127 Open Women (faster than 85%). Against the 34 who finished around 1:19:49: most time gained on wall balls (0:58), most lost on the eight runs (1:09). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:18 | faster than 71% |
| SkiErg: | 4:50 | 5:08 | faster than 78% |
| Run 2: | 5:23 | 5:47 | faster than 69% |
| Sled push: | 2:13 | 2:13 | faster than 50% |
| Run 3: | 5:19 | 6:03 | faster than 81% |
| Sled pull: | 4:55 | 5:22 | faster than 67% |
| Run 4: | 5:23 | 6:08 | faster than 81% |
| Burpee broad jump: | 4:54 | 6:33 | faster than 87% |
| Run 5: | 5:25 | 6:15 | faster than 83% |
| Row: | 4:50 | 5:23 | faster than 94% |
| Run 6: | 5:22 | 6:10 | faster than 81% |
| Farmers carry: | 1:44 | 2:06 | faster than 91% |
| Run 7: | 5:29 | 6:08 | faster than 76% |
| Sandbag lunges: | 4:20 | 5:06 | faster than 73% |
| Run 8: | 6:03 | 6:57 | faster than 78% |
| Wall balls: | 4:11 | 6:30 | faster than 94% |
| Roxzone: | 5:35 | 6:39 | faster than 77% |
| Runs (8 km) | 42:19 | 47:53 | faster than 79% |
| Stations (8) | 31:57 | ||
| Finish | 1:19:45 | 1:33:19 | 168th of 1,127 · faster than 85% |
285th of 621 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:19 | faster than 31% |
| SkiErg: | 4:37 | 4:46 | faster than 67% |
| Run 2: | 5:52 | 5:44 | faster than 43% |
| Sled push: | 1:40 | 1:50 | faster than 77% |
| Run 3: | 5:45 | 6:00 | faster than 63% |
| Sled pull: | 3:26 | 4:20 | faster than 92% |
| Run 4: | 5:45 | 6:03 | faster than 64% |
| Burpee broad jump: | 3:40 | 3:35 | faster than 47% |
| Run 5: | 6:51 | 6:10 | faster than 27% |
| Row: | 4:55 | 5:09 | faster than 74% |
| Run 6: | 6:14 | 6:02 | faster than 43% |
| Farmers carry: | 1:26 | 1:49 | faster than 94% |
| Run 7: | 6:22 | 6:03 | faster than 39% |
| Sandbag lunges: | 3:25 | 3:25 | faster than 50% |
| Run 8: | 6:35 | 6:10 | faster than 37% |
| Wall balls: | 3:30 | 4:04 | faster than 93% |
| Roxzone: | 7:25 | 7:24 | faster than 49% |
| Runs (8 km) | 48:00 | 46:42 | faster than 43% |
| Stations (8) | 26:39 | ||
| Finish | 1:21:59 | 1:23:21 | 285th of 621 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 2:13 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 3:39 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:54 | Chicago 2025 · best of 2 | 6:46 |
| Row | 4:50 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Chicago 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Chicago 2025 · best of 2 | 5:13 |
| Wall balls | 4:09 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:19 | Chicago 2025 · best of 2 | 46:44 |
| Roxzone | 5:35 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Alessandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Carolina Gelbman1 race
- Payton Bellano1 race
- Reynaldo Herrera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Alessandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Alessandra: faster than |
|---|---|
| Ski | 78% |
| Push | 50% |
| Pull | 67% |
| BBJ | 87% |
| Row | 94% |
| Carry | 91% |
| Lunges | 74% |
| Wall balls | 95% |
| Roxzone | 77% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandra beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandra: 42:23 running, 31:56 at the stations and 5:35 in the roxzone; the longest station was the sled pull (4:55).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Alessandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:18 |
| SkiErg | 4:50 | 5:08 |
| Run 2 | 5:23 | 5:47 |
| Sled push | 2:13 | 2:13 |
| Run 3 | 5:19 | 6:03 |
| Sled pull | 4:55 | 5:22 |
| Run 4 | 5:23 | 6:08 |
| Burpee broad jump | 4:54 | 6:33 |
| Run 5 | 5:25 | 6:15 |
| Row | 4:50 | 5:23 |
| Run 6 | 5:22 | 6:10 |
| Farmers carry | 1:44 | 2:06 |
| Run 7 | 5:29 | 6:08 |
| Sandbag lunges | 4:20 | 5:06 |
| Run 8 | 6:03 | 6:57 |
| Wall balls | 4:11 | 6:30 |
| Roxzone | 5:35 | 6:39 |
| Finish | 1:19:45 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
