Athlete · Open Women · 35-39 ·

POL

Aleksandra Walczak

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:14:51 (Poznań 2024) · Doubles Women 1:26:33 (Warsaw 2026) · Doubles Mixed 1:25:58 (Poznań 2025).

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2:14:51 Open Women time · Poznań 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

257th of 265 Open Women place · Poznań 2024 among Open Women finishers there

1:26:33 latest race · Warsaw 2026 first Doubles Women race Doubles Women with Aleksandra Krotoszyńska

Sled push strongest segment · Poznań 2024 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:14:51Poznań 2024 · 1 race Doubles Women1:26:33Warsaw 2026 · 1 race · with Aleksandra Krotoszyńska Doubles Mixed1:25:58Poznań 2025 · 1 race · with Rafal Leszczynski

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Aleksandra Krotoszyńska, Aleksandra Walczakwhat the whole field did →	Doubles Women · team 30-34	1:26:33	490th of 945	50:07	30:47	5:43	splits SkiErg4:43Sled push1:36Sled pull3:30Burpee broad jump5:34Row5:10Farmers carry1:51Sandbag lunges3:57Wall balls4:26Run 14:39Run 26:22Run 36:35Run 46:48Run 57:02Run 66:40Run 76:33Run 85:32Full report for this race →
Poznań 2025 13 Dec 2025team: Aleksandra Walczak, Rafal Leszczynskiwhat the whole field did →	Doubles Mixed · team 35-39	1:25:58	385th of 581	45:05	34:20	6:38	splits SkiErg4:42Sled push3:04Sled pull4:24Burpee broad jump4:47Row5:04Farmers carry1:55Sandbag lunges4:39Wall balls5:45Run 15:40Run 25:36Run 35:32Run 45:32Run 55:42Run 65:30Run 75:33Run 86:03Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Women · 35-39	2:14:51	257th of 265	1:08:50	52:35	13:30	splits SkiErg5:59Sled push2:18Sled pull6:42Burpee broad jump11:01Row7:28Farmers carry2:54Sandbag lunges8:04Wall balls8:09Run 18:34Run 214:39Run 310:47Run 48:58Run 56:18Run 66:10Run 76:03Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2024, against 265 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 34%

Sled pull faster than 11%

Burpee broad jump faster than 7%

Row faster than 1%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls faster than 19%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:12 slower

Sled pull 1:37 slower

Burpee broad jump 4:32 slower

Row 1:55 slower

Farmers carry 0:45 slower

Sandbag lunges 3:27 slower

Wall balls 1:49 slower

Roxzone 6:21 slower

Runs (8 km) 23:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Open Women finisher

Aleksandra2:14:51

8:345:5914:392:1810:476:428:5811:016:187:286:102:546:038:047:238:0913:30

Typical Open Women1:29:21

5:465:135:152:065:275:055:296:295:355:335:302:095:294:376:096:207:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:21 against the typical Open Women finisher at Poznań 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown