Athlete · Open Women · 30-34 ·

POL

Aleksandra Pękala

2 HYROX results over 1 season. Best Open Women time 1:46:41 at Warsaw 2026.

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1:46:41 best Open Women time · Warsaw 2026 2 Open Women races

915th of 1,146 best Open Women place · Warsaw 2026 among Open Women finishers there

1:46:41 latest race · Warsaw 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Warsaw 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:49:001:51:001:53:00 best 1:46:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:46:41	915th of 1,146	54:49	45:08	6:49	splits SkiErg5:34Sled push3:14Sled pull5:44Burpee broad jump9:51Row5:47Farmers carry1:55Sandbag lunges6:00Wall balls7:03Run 14:51Run 27:00Run 37:07Run 47:16Run 57:31Run 67:22Run 77:22Run 86:24Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 30-34	1:53:18	557th of 657	53:58	49:32	9:53	splits SkiErg5:47Sled push3:19Sled pull6:15Burpee broad jump11:10Row5:55Farmers carry2:02Sandbag lunges7:07Wall balls7:57Run 16:07Run 26:25Run 36:37Run 46:41Run 56:43Run 66:44Run 76:35Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 21%

Sled pull faster than 26%

Burpee broad jump faster than 9%

Row faster than 27%

Farmers carry faster than 71%

Sandbag lunges faster than 20%

Wall balls faster than 34%

Roxzone faster than 40%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:33 slower

Sled pull 0:45 slower

Burpee broad jump 3:26 slower

Row 0:18 slower

Farmers carry 0:09 faster

Sandbag lunges 1:08 slower

Wall balls 0:50 slower

Roxzone 0:32 slower

Runs (8 km) 8:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Open Women finisher

Aleksandra1:46:41

4:515:347:003:147:075:447:169:517:315:477:221:557:226:006:247:036:49

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:26 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown