Athlete · Pro Men · 16-24 ·

POL

Aleksander Czarnecki

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:04:11 (Warsaw Apr 2026) · Doubles Mixed 1:01:01 (Warsaw Apr 2026).

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1:04:11 best Pro Men time · Warsaw Apr 2026 also raced Doubles Mixed: each has its own best below

top 20% best Pro Men place · Warsaw Apr 2026 111th of 556 Pro Men finishers there

1:01:01 latest race · Warsaw Apr 2026 first Doubles Mixed race Doubles Mixed with Barbara Czarnecka

Roxzone strongest segment · Warsaw Apr 2026 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:04:11Warsaw Apr 2026 · 2 races Doubles Mixed1:01:01Warsaw Apr 2026 · 1 race · with Barbara Czarnecka

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:04:11

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw Apr 2026 19 Apr 2026team: Barbara Czarnecka, Aleksander Czarneckiwhat the whole field did →	Doubles Mixed · team 30-34	1:01:01	top 6% 66/1,199	33:54	23:36	3:35	splits SkiErg3:57Sled push1:55Sled pull2:43Burpee broad jump2:29Row4:08Farmers carry1:30Sandbag lunges2:38Wall balls4:16Run 13:27Run 24:25Run 34:28Run 44:34Run 54:34Run 64:25Run 74:28Run 83:36Full report for this race →
Warsaw Apr 2026 17 Apr 2026what the whole field did →	Pro Men · 16-24	1:04:11	top 20% 111/556	32:48	27:56	3:31	splits SkiErg4:02Sled push2:28Sled pull3:40Burpee broad jump3:07Row4:15Farmers carry1:36Sandbag lunges3:57Wall balls4:51Run 13:25Run 24:15Run 34:14Run 44:18Run 54:23Run 64:17Run 74:23Run 83:37Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 16-24	1:12:31	top 36% 124/345	37:16	31:28	3:50	splits SkiErg4:07Sled push2:41Sled pull4:59Burpee broad jump3:47Row4:23Farmers carry1:36Sandbag lunges4:37Wall balls5:18Run 14:22Run 24:24Run 34:46Run 44:35Run 55:00Run 64:35Run 74:31Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw Apr 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 90%

Sled pull faster than 85%

Burpee broad jump faster than 81%

Row faster than 84%

Farmers carry faster than 74%

Sandbag lunges faster than 70%

Wall balls faster than 76%

Roxzone faster than 91%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:40 faster

Sled pull 0:51 faster

Burpee broad jump 0:48 faster

Row 0:14 faster

Farmers carry 0:10 faster

Sandbag lunges 0:27 faster

Wall balls 0:54 faster

Roxzone 0:52 faster

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksander against the typical Pro Men finisher

Aleksander1:04:11

3:254:024:152:284:143:404:183:074:234:154:171:364:233:573:374:513:31

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown