Alejandro Rojas
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 8 partners.
Two results in one division at the same race (Doubles Men at tampa Oct Tamp): either two athletes called Alejandro Rojas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Rojas at each race, oldest on the left; lower is faster.The best was 1:05:56 at Boston (Sep 2025); Alejandro Rojas was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:11:00 |
| Boston | Sep 2025 | Open Men | 1:05:56 |
| Chicago | Nov 2025 | Open Men | 1:09:55 |
| Las Vegas | Feb 2026 | Open Men | 1:13:08 |
| Miami | Apr 2026 | Open Men | 1:09:12 |
| tampa | Oct 2026 | Open Men | 1:06:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:04 faster (1:11:00 to 1:05:56).
This line shows the finish time of Alejandro Rojas at each race, oldest on the left; lower is faster.The best was 59:49 at tampa (Oct 2026); Alejandro Rojas was 5:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Men | 1:11:47 |
| Miami | Apr 2026 | Doubles Men | 1:08:17 |
| tampa | Oct 2026 | Doubles Men | 59:49 |
| tampa | Oct 2026 | Doubles Men | 1:17:37 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alejandro Rojas at each race, oldest on the left; lower is faster.The best was 1:06:32 at Boston (Sep 2025); Alejandro Rojas was 11:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Relay Mixed | 1:06:32 |
| tampa | Oct 2026 | Relay Mixed | 1:17:36 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 7 races
48th of 2,092 Open Men (faster than 97%). Against the 31 who finished around 1:03:46: most time gained on sled push (0:23), most lost on the eight runs (1:09). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:06 | faster than 84% |
| SkiErg: | 4:20 | 4:43 | faster than 86% |
| Run 2: | 4:14 | 5:16 | faster than 88% |
| Sled push: | 2:02 | 3:01 | faster than 97% |
| Run 3: | 4:21 | 5:50 | faster than 93% |
| Sled pull: | 3:17 | 5:08 | faster than 98% |
| Run 4: | 4:01 | 5:44 | faster than 97% |
| Burpee broad jump: | 3:10 | 6:04 | faster than 98% |
| Run 5: | 4:09 | 5:52 | faster than 97% |
| Row: | 4:20 | 5:02 | faster than 97% |
| Run 6: | 4:05 | 5:41 | faster than 96% |
| Farmers carry: | 1:47 | 2:16 | faster than 86% |
| Run 7: | 4:00 | 5:40 | faster than 97% |
| Sandbag lunges: | 3:59 | 5:36 | faster than 88% |
| Run 8: | 4:10 | 5:58 | faster than 96% |
| Wall balls: | 5:07 | 7:36 | faster than 90% |
| Roxzone: | 5:12 | 8:11 | faster than 95% |
| Runs (8 km) | 33:08 | 45:09 | faster than 96% |
| Stations (8) | 28:02 | ||
| Finish | 1:06:18 | 1:33:57 | 48th of 2,092 · faster than 97% |
594th of 1,352 Doubles Men (faster than 56%). Against the 41 who finished around 1:18:02: most time gained on the roxzone (1:12), most lost on sled pull (0:42). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:14 | faster than 55% |
| SkiErg: | 4:15 | 4:08 | faster than 34% |
| Run 2: | 5:13 | 5:16 | faster than 52% |
| Sled push: | 1:59 | 1:48 | faster than 29% |
| Run 3: | 5:20 | 5:41 | faster than 63% |
| Sled pull: | 3:58 | 3:22 | faster than 19% |
| Run 4: | 5:11 | 5:39 | faster than 70% |
| Burpee broad jump: | 3:56 | 3:17 | faster than 25% |
| Run 5: | 5:26 | 5:45 | faster than 62% |
| Row: | 4:32 | 4:32 | faster than 50% |
| Run 6: | 5:28 | 5:37 | faster than 56% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 5:24 | 5:34 | faster than 56% |
| Sandbag lunges: | 4:03 | 3:39 | faster than 32% |
| Run 8: | 5:55 | 5:38 | faster than 40% |
| Wall balls: | 4:24 | 4:32 | faster than 57% |
| Roxzone: | 5:53 | 7:20 | faster than 82% |
| Runs (8 km) | 43:00 | 44:37 | faster than 58% |
| Stations (8) | 28:49 | ||
| Finish | 1:17:37 | 1:19:50 | 594th of 1,352 · faster than 56% |
26th of 1,352 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:14 | faster than 95% |
| SkiErg: | 3:38 | 4:08 | faster than 99% |
| Run 2: | 3:59 | 5:16 | faster than 96% |
| Sled push: | 1:47 | 1:48 | faster than 53% |
| Run 3: | 4:04 | 5:41 | faster than 99% |
| Sled pull: | 3:01 | 3:22 | faster than 72% |
| Run 4: | 4:19 | 5:39 | faster than 94% |
| Burpee broad jump: | 2:28 | 3:17 | faster than 88% |
| Run 5: | 4:10 | 5:45 | faster than 97% |
| Row: | 3:50 | 4:32 | fastest in the field |
| Run 6: | 4:05 | 5:37 | faster than 98% |
| Farmers carry: | 1:28 | 1:45 | faster than 88% |
| Run 7: | 4:09 | 5:34 | faster than 98% |
| Sandbag lunges: | 2:39 | 3:39 | faster than 94% |
| Run 8: | 4:02 | 5:38 | faster than 98% |
| Wall balls: | 3:34 | 4:32 | faster than 96% |
| Roxzone: | 4:44 | 7:20 | faster than 97% |
| Runs (8 km) | 32:44 | 44:37 | faster than 97% |
| Stations (8) | 22:25 | ||
| Finish | 59:49 | 1:19:50 | 26th of 1,352 · faster than 98% |
29th of 66 Relay Mixed (faster than 56%).
| Part | Time | Typical here | vs 66 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:37 | faster than 78% |
| SkiErg: | 4:12 | 4:59 | faster than 83% |
| Run 2: | 3:54 | 5:00 | faster than 84% |
| Sled push: | 3:34 | 2:29 | faster than 9% |
| Run 3: | 4:54 | 4:57 | faster than 53% |
| Sled pull: | 3:20 | 3:55 | faster than 76% |
| Run 4: | 4:47 | 4:54 | faster than 55% |
| Burpee broad jump: | 6:38 | 4:57 | faster than 25% |
| Run 5: | 5:38 | 5:11 | faster than 40% |
| Row: | 4:51 | 4:45 | faster than 46% |
| Run 6: | 4:23 | 5:16 | faster than 76% |
| Farmers carry: | 1:35 | 1:57 | faster than 81% |
| Run 7: | 5:29 | 5:06 | faster than 38% |
| Sandbag lunges: | 4:29 | 4:07 | faster than 38% |
| Run 8: | 5:32 | 5:17 | faster than 38% |
| Wall balls: | 3:49 | 4:49 | faster than 84% |
| Roxzone: | 6:56 | 6:35 | faster than 35% |
| Runs (8 km) | 38:17 | 41:21 | faster than 67% |
| Stations (8) | 32:28 | ||
| Finish | 1:17:36 | 1:19:41 | 29th of 66 · faster than 56% |
87th of 1,464 Open Men (faster than 94%). Against the 45 who finished around 1:08:22: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:55). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:50 | faster than 87% |
| SkiErg: | 4:19 | 4:44 | faster than 92% |
| Run 2: | 3:57 | 4:49 | faster than 91% |
| Sled push: | 2:31 | 3:08 | faster than 84% |
| Run 3: | 4:16 | 5:17 | faster than 90% |
| Sled pull: | 4:13 | 5:36 | faster than 89% |
| Run 4: | 4:09 | 5:17 | faster than 91% |
| Burpee broad jump: | 3:06 | 5:25 | faster than 97% |
| Run 5: | 4:31 | 5:26 | faster than 84% |
| Row: | 4:33 | 4:59 | faster than 89% |
| Run 6: | 4:21 | 5:15 | faster than 86% |
| Farmers carry: | 1:42 | 2:08 | faster than 84% |
| Run 7: | 4:15 | 5:13 | faster than 89% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 87% |
| Run 8: | 4:29 | 5:32 | faster than 87% |
| Wall balls: | 4:59 | 7:12 | faster than 89% |
| Roxzone: | 5:04 | 6:57 | faster than 89% |
| Runs (8 km) | 34:49 | 42:50 | faster than 90% |
| Stations (8) | 29:24 | ||
| Finish | 1:09:12 | 1:29:30 | 87th of 1,464 · faster than 94% |
143rd of 1,001 Doubles Men (faster than 85%). Against the 31 who finished around 1:08:35: most time gained on the eight runs (0:59), most lost on the roxzone (0:28). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:14 | faster than 86% |
| SkiErg: | 4:07 | 4:15 | faster than 70% |
| Run 2: | 4:19 | 5:03 | faster than 85% |
| Sled push: | 2:12 | 1:57 | faster than 24% |
| Run 3: | 4:41 | 5:32 | faster than 84% |
| Sled pull: | 3:26 | 3:48 | faster than 72% |
| Run 4: | 4:30 | 5:33 | faster than 90% |
| Burpee broad jump: | 2:23 | 3:04 | faster than 87% |
| Run 5: | 4:46 | 5:39 | faster than 84% |
| Row: | 4:13 | 4:34 | faster than 88% |
| Run 6: | 4:40 | 5:32 | faster than 86% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 4:43 | 5:29 | faster than 84% |
| Sandbag lunges: | 3:17 | 3:27 | faster than 59% |
| Run 8: | 4:36 | 5:35 | faster than 88% |
| Wall balls: | 4:01 | 4:31 | faster than 75% |
| Roxzone: | 5:42 | 6:35 | faster than 74% |
| Runs (8 km) | 37:25 | 44:51 | faster than 87% |
| Stations (8) | 25:15 | ||
| Finish | 1:08:17 | 1:19:07 | 143rd of 1,001 · faster than 85% |
120th of 1,736 Open Men (faster than 93%). Against the 52 who finished around 1:11:46: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:49). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:25 | faster than 88% |
| SkiErg: | 4:16 | 4:44 | faster than 94% |
| Run 2: | 4:23 | 5:21 | faster than 90% |
| Sled push: | 2:48 | 3:21 | faster than 82% |
| Run 3: | 4:51 | 5:42 | faster than 85% |
| Sled pull: | 3:31 | 4:57 | faster than 96% |
| Run 4: | 4:37 | 5:43 | faster than 90% |
| Burpee broad jump: | 3:28 | 5:33 | faster than 95% |
| Run 5: | 5:01 | 5:56 | faster than 83% |
| Row: | 4:26 | 5:02 | faster than 96% |
| Run 6: | 5:01 | 5:50 | faster than 80% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 4:53 | 5:47 | faster than 84% |
| Sandbag lunges: | 4:14 | 5:27 | faster than 84% |
| Run 8: | 5:03 | 6:13 | faster than 85% |
| Wall balls: | 6:14 | 7:32 | faster than 73% |
| Roxzone: | 6:02 | 8:14 | faster than 88% |
| Runs (8 km) | 36:33 | 44:20 | faster than 88% |
| Stations (8) | 30:38 | ||
| Finish | 1:13:08 | 1:31:52 | 120th of 1,736 · faster than 93% |
264th of 2,141 Doubles Mixed (faster than 87%). Against the 64 who finished around 1:10:20: most time gained on burpee broad jump (0:23), most lost on the eight runs (2:26). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:53 | faster than 80% |
| SkiErg: | 4:06 | 4:32 | faster than 92% |
| Run 2: | 5:08 | 5:55 | faster than 80% |
| Sled push: | 1:54 | 2:31 | faster than 94% |
| Run 3: | 5:43 | 6:18 | faster than 69% |
| Sled pull: | 3:22 | 4:06 | faster than 84% |
| Run 4: | 5:22 | 6:17 | faster than 80% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 93% |
| Run 5: | 5:22 | 6:22 | faster than 84% |
| Row: | 4:23 | 4:55 | faster than 92% |
| Run 6: | 5:22 | 6:20 | faster than 81% |
| Farmers carry: | 1:23 | 1:48 | faster than 96% |
| Run 7: | 5:19 | 6:21 | faster than 84% |
| Sandbag lunges: | 3:26 | 4:00 | faster than 74% |
| Run 8: | 5:35 | 6:27 | faster than 76% |
| Wall balls: | 3:47 | 4:39 | faster than 89% |
| Roxzone: | 6:04 | 8:03 | faster than 87% |
| Runs (8 km) | 41:05 | 48:15 | faster than 80% |
| Stations (8) | 24:45 | ||
| Finish | 1:11:49 | 1:26:44 | 264th of 2,141 · faster than 87% |
68th of 1,622 Open Men (faster than 95%). Against the 49 who finished around 1:10:31: most time gained on wall balls (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:55 | faster than 98% |
| SkiErg: | 4:03 | 4:29 | faster than 94% |
| Run 2: | 4:11 | 5:18 | faster than 96% |
| Sled push: | 1:50 | 2:35 | faster than 93% |
| Run 3: | 5:09 | 5:41 | faster than 74% |
| Sled pull: | 4:23 | 5:13 | faster than 78% |
| Run 4: | 4:43 | 5:47 | faster than 91% |
| Burpee broad jump: | 3:41 | 6:15 | faster than 97% |
| Run 5: | 5:11 | 5:58 | faster than 80% |
| Row: | 4:18 | 4:54 | faster than 96% |
| Run 6: | 4:57 | 5:49 | faster than 84% |
| Farmers carry: | 1:40 | 2:08 | faster than 91% |
| Run 7: | 4:48 | 5:49 | faster than 89% |
| Sandbag lunges: | 3:30 | 5:21 | faster than 97% |
| Run 8: | 5:47 | 6:50 | faster than 79% |
| Wall balls: | 4:10 | 7:37 | faster than 98% |
| Roxzone: | 4:49 | 6:50 | faster than 90% |
| Runs (8 km) | 37:36 | 45:17 | faster than 89% |
| Stations (8) | 27:35 | ||
| Finish | 1:09:55 | 1:31:59 | 68th of 1,622 · faster than 95% |
32nd of 1,463 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:52 | faster than 90% |
| SkiErg: | 4:08 | 4:34 | faster than 95% |
| Run 2: | 4:05 | 4:52 | faster than 90% |
| Sled push: | 1:51 | 2:39 | faster than 96% |
| Run 3: | 4:27 | 5:17 | faster than 86% |
| Sled pull: | 3:17 | 5:15 | faster than 98% |
| Run 4: | 4:17 | 5:15 | faster than 91% |
| Burpee broad jump: | 3:12 | 5:31 | faster than 98% |
| Run 5: | 4:35 | 5:27 | faster than 86% |
| Row: | 4:19 | 4:54 | faster than 96% |
| Run 6: | 4:13 | 5:18 | faster than 92% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:04 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:24 | 5:09 | faster than 96% |
| Run 8: | 4:42 | 5:59 | faster than 90% |
| Wall balls: | 4:08 | 7:52 | faster than 98% |
| Roxzone: | 4:25 | 6:44 | faster than 94% |
| Runs (8 km) | 35:16 | 43:32 | faster than 91% |
| Stations (8) | 26:19 | ||
| Finish | 1:05:56 | 1:28:56 | 32nd of 1,463 · faster than 97% |
138th of 630 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:22 | faster than 69% |
| SkiErg: | 3:49 | 4:08 | faster than 88% |
| Run 2: | 5:02 | 5:20 | faster than 62% |
| Sled push: | 2:05 | 1:54 | faster than 34% |
| Run 3: | 5:09 | 5:39 | faster than 72% |
| Sled pull: | 3:06 | 3:50 | faster than 85% |
| Run 4: | 5:22 | 5:45 | faster than 64% |
| Burpee broad jump: | 2:09 | 3:20 | faster than 97% |
| Run 5: | 5:30 | 5:49 | faster than 64% |
| Row: | 4:05 | 4:38 | faster than 95% |
| Run 6: | 5:24 | 5:48 | faster than 64% |
| Farmers carry: | 1:26 | 1:45 | faster than 90% |
| Run 7: | 5:35 | 5:49 | faster than 58% |
| Sandbag lunges: | 3:10 | 3:54 | faster than 84% |
| Run 8: | 5:44 | 6:17 | faster than 69% |
| Wall balls: | 3:55 | 4:21 | faster than 73% |
| Roxzone †: | 7:09 | ||
| Runs (8 km) | 40:53 | 44:12 | faster than 67% |
| Stations (8) | 23:45 | ||
| Finish | 1:11:47 | 1:21:14 | 138th of 630 · faster than 78% |
76th of 972 Open Men (faster than 92%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:33 | faster than 88% |
| SkiErg: | 4:12 | 4:36 | faster than 92% |
| Run 2: | 4:04 | 4:50 | faster than 89% |
| Sled push: | 2:38 | 3:06 | faster than 80% |
| Run 3: | 4:46 | 5:19 | faster than 77% |
| Sled pull: | 4:14 | 5:55 | faster than 90% |
| Run 4: | 4:34 | 5:21 | faster than 84% |
| Burpee broad jump: | 3:45 | 5:45 | faster than 92% |
| Run 5: | 4:48 | 5:37 | faster than 83% |
| Row: | 4:29 | 5:01 | faster than 93% |
| Run 6: | 4:20 | 5:22 | faster than 92% |
| Farmers carry: | 1:56 | 2:14 | faster than 74% |
| Run 7: | 4:28 | 5:21 | faster than 87% |
| Sandbag lunges: | 4:17 | 5:14 | faster than 77% |
| Run 8: | 4:56 | 5:47 | faster than 80% |
| Wall balls: | 4:02 | 7:11 | faster than 98% |
| Roxzone: | 6:40 | 7:50 | faster than 71% |
| Runs (8 km) | 34:51 | 41:28 | faster than 86% |
| Stations (8) | 29:33 | ||
| Finish | 1:11:00 | 1:29:07 | 76th of 972 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Chicago 2025 · best of 6 | 4:34 |
| Sled push | 1:50 | Chicago 2025 · best of 6 | 3:04 |
| Sled pull | 3:17 | tampa Oct Tamp · best of 6 | 4:57 |
| Burpee broad jump | 3:06 | Miami 2026 · best of 6 | 5:38 |
| Row | 4:18 | Chicago 2025 · best of 6 | 4:53 |
| Farmers carry | 1:40 | Chicago 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:24 | Boston 2025 · best of 6 | 5:20 |
| Wall balls | 4:02 | Miami Beach 2025 · best of 6 | 7:03 |
| Runs (8 km) | 33:08 | tampa Oct Tamp · best of 6 | 41:47 |
| Roxzone | 4:25 | Boston 2025 · best of 6 | 7:23 |
How to read
Each station's best across Alejandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Sabrina Azocar3 races
- Oscar Azocar2 races
- Alexandra Rodriguez1 race
- Daniel Mora1 race
- Daniela Mermeria1 race
- Jesus Parra1 race
- Sabriba Azocar1 race
- Tyler Rose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 95% |
| Push | 96% |
| Pull | 98% |
| BBJ | 98% |
| Row | 96% |
| Carry | 61% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:16 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 35:19 running, 26:19 at the stations and 4:25 in the roxzone; the longest station was the row (4:19) and the shortest the sled push (1:51).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Alejandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:52 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 4:05 | 4:52 |
| Sled push | 1:51 | 2:39 |
| Run 3 | 4:27 | 5:17 |
| Sled pull | 3:17 | 5:15 |
| Run 4 | 4:17 | 5:15 |
| Burpee broad jump | 3:12 | 5:31 |
| Run 5 | 4:35 | 5:27 |
| Row | 4:19 | 4:54 |
| Run 6 | 4:13 | 5:18 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 4:04 | 5:14 |
| Sandbag lunges | 3:24 | 5:09 |
| Run 8 | 4:42 | 5:59 |
| Wall balls | 4:08 | 7:52 |
| Roxzone | 4:25 | 6:44 |
| Finish | 1:05:56 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:56.
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