Athlete · Open Men · 30-34 ·

ESP

Alejandro Palomares

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:37 (Málaga 2025) · Doubles Men 1:16:27 (Madrid 2025) · Doubles Mixed 1:35:47 (Valencia Mar 2025).

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1:30:37 best Open Men time · Málaga 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1012th of 1,474 best Open Men place · Valencia Oct 2025 among Open Men finishers there

1:16:27 latest race · Madrid 2025 first Doubles Men race Doubles Men with Guillermo García

Wall balls strongest segment · Málaga 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:37Málaga 2025 · 2 races Doubles Men1:16:27Madrid 2025 · 1 race · with Guillermo García Doubles Mixed1:35:47Valencia Mar 2025 · 1 race · with Claudia Escarihuela

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Alejandro Palomares, Guillermo Garcíawhat the whole field did →	Doubles Men · team 30-34	1:16:27	1130th of 1,918	43:49	25:21	7:22	splits SkiErg4:16Sled push2:10Sled pull3:13Burpee broad jump2:50Row4:10Farmers carry1:14Sandbag lunges3:46Wall balls3:42Run 15:21Run 25:28Run 35:13Run 45:21Run 55:22Run 65:29Run 75:26Run 86:13Full report for this race →
Valencia Oct 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	1:30:55	1012th of 1,474	42:59	39:41	8:20	splits SkiErg4:47Sled push4:02Sled pull5:56Burpee broad jump5:19Row4:57Farmers carry2:17Sandbag lunges5:30Wall balls6:53Run 14:54Run 24:41Run 35:14Run 45:35Run 55:38Run 65:18Run 75:18Run 86:24Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 30-34	1:30:37	1108th of 1,501	43:35	39:29	7:36	splits SkiErg4:43Sled push3:46Sled pull5:21Burpee broad jump6:56Row5:11Farmers carry2:26Sandbag lunges5:12Wall balls5:54Run 15:01Run 25:22Run 35:20Run 45:29Run 55:42Run 65:26Run 75:15Run 86:04Full report for this race →
Valencia Mar 2025 8 Mar 2025team: Alejandro Palomares, Claudia Escarihuelawhat the whole field did →	Doubles Mixed · team 30-39	1:35:47	407th of 456	52:46	32:43	10:18	splits SkiErg4:42Sled push2:53Sled pull4:51Burpee broad jump4:44Row4:58Farmers carry1:51Sandbag lunges2:50Wall balls5:54Run 16:03Run 25:53Run 36:38Run 46:20Run 56:35Run 66:34Run 76:52Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 19%

Sled pull faster than 25%

Burpee broad jump faster than 16%

Row faster than 26%

Farmers carry faster than 29%

Sandbag lunges faster than 43%

Wall balls faster than 51%

Roxzone faster than 24%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:41 slower

Sled pull 0:50 slower

Burpee broad jump 1:49 slower

Row 0:18 slower

Farmers carry 0:21 slower

Sandbag lunges 0:13 slower

Wall balls 0:01 faster

Roxzone 1:27 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandro against the typical Open Men finisher

Alejandro1:30:37

5:014:435:223:465:205:215:296:565:425:115:262:265:155:126:045:547:36

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:49 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown