ESP Alejandro Gil Gonzalez
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:03 (Barcelona 2025) · Doubles Men 1:07:03 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Alejandro Gil Gonzalez, Cledor Sallwhat the whole field did → | Doubles Men · team 30-34 | 1:07:03 | top 22% 500/2,362 | 33:19 | 28:04 | 5:45 | splitsSkiErg4:11Sled push2:27Sled pull3:41Burpee broad jump3:19Row4:44Farmers carry1:34Sandbag lunges3:19Wall balls4:49Run 13:09Run 24:02Run 34:11Run 44:11Run 54:22Run 64:20Run 74:30Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alejandro Gil Gonzalez, Cledor Sallwhat the whole field did → | Doubles Men · team 30-34 | 1:09:04 | top 42% 1611/3,927 | 30:50* | 28:03* | 10:14 | splitsSkiErg4:26Sled push2:00Sled pull4:05Burpee broad jump3:53Row4:57Farmers carry1:31Sandbag lunges3:04Wall balls4:07Run 12:49Run 23:20Run 33:40Run 43:51Run 54:02Run 63:50Run 73:56Run 85:25Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:50 | top 43% 1124/2,673 | 38:17 | 37:24 | 6:13 | splitsSkiErg5:02Sled push4:11Sled pull4:33Burpee broad jump5:00Row5:04Farmers carry2:39Sandbag lunges3:58Wall balls6:57Run 14:13Run 24:30Run 34:35Run 44:42Run 54:50Run 64:41Run 74:45Run 86:03Full report for this race → |
| Valencia 2025 17 Oct 2025team: Alejandro Gil Gonzalez, Petar Petrovwhat the whole field did → | Doubles Men · team 30-34 | 1:09:07 | top 31% 262/847 | 37:50 | 26:29 | 4:53 | splitsSkiErg4:06Sled push1:49Sled pull3:38Burpee broad jump3:02Row4:32Farmers carry1:27Sandbag lunges3:05Wall balls4:50Run 14:44Run 24:23Run 35:01Run 44:45Run 54:50Run 64:24Run 74:42Run 85:03Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:03 | top 38% 714/1,904 | 37:13 | 36:05 | 5:49 | splitsSkiErg4:45Sled push4:11Sled pull4:53Burpee broad jump4:11Row4:48Farmers carry2:34Sandbag lunges4:31Wall balls6:12Run 14:08Run 24:25Run 34:39Run 44:54Run 54:29Run 64:43Run 74:56Run 85:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Petar Petrov, Alejandro Gil Gonzalezwhat the whole field did → | Doubles Men · team 30-39 | 1:10:44 | top 31% 216/700 | 40:21 | 25:11 | 5:18 | splitsSkiErg4:21Sled push1:39Sled pull3:19Burpee broad jump2:51Row4:25Farmers carry1:23Sandbag lunges3:08Wall balls4:05Run 14:31Run 25:08Run 35:09Run 45:08Run 55:07Run 65:10Run 75:04Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:01 against the typical Open Men finisher at Barcelona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
