Alejandro Benavides
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Benavides at each race, oldest on the left; lower is faster.The best was 1:38:47 at New York (May 2026); Alejandro Benavides was 11:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Men | 1:38:47 |
| Hamburg | Oct 2026 | Pro Men | 1:50:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alejandro Benavides at each race, oldest on the left; lower is faster.The best was 1:25:59 at Washington DC (Sep 2026); Alejandro Benavides was 15:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:41:34 |
| Washington DC | Sep 2026 | Open Men | 1:25:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alejandro Benavides at each race, oldest on the left; lower is faster.The best was 1:16:23 at New York (May 2026); Alejandro Benavides was 27:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:20:52 |
| New York | May 2026 | Doubles Mixed | 1:16:23 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:42:10 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:48:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
995th of 2,855 Open Men (faster than 65%). Against the 85 who finished around 1:26:04: most time gained on wall balls (2:35), most lost on the eight runs (2:35). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:12 | faster than 51% |
| SkiErg: | 4:32 | 4:44 | faster than 71% |
| Run 2: | 5:20 | 5:14 | faster than 46% |
| Sled push: | 2:50 | 3:08 | faster than 68% |
| Run 3: | 5:35 | 5:42 | faster than 53% |
| Sled pull: | 4:42 | 5:01 | faster than 61% |
| Run 4: | 5:39 | 5:41 | faster than 50% |
| Burpee broad jump: | 5:12 | 5:59 | faster than 66% |
| Run 5: | 5:29 | 5:45 | faster than 60% |
| Row: | 4:52 | 5:03 | faster than 65% |
| Run 6: | 5:34 | 5:37 | faster than 51% |
| Farmers carry: | 2:06 | 2:07 | faster than 52% |
| Run 7: | 5:58 | 5:34 | faster than 36% |
| Sandbag lunges: | 5:58 | 5:45 | faster than 44% |
| Run 8: | 5:19 | 5:24 | faster than 52% |
| Wall balls: | 4:33 | 7:55 | faster than 95% |
| Roxzone: | 8:17 | 8:38 | faster than 55% |
| Runs (8 km) | 43:02 | 43:30 | faster than 52% |
| Stations (8) | 34:45 | ||
| Finish | 1:25:59 | 1:33:04 | 995th of 2,855 · faster than 65% |
2,088th of 2,814 Doubles Mixed (faster than 25%). Against the 85 who finished around 1:42:47: most time gained on wall balls (1:48), most lost on the eight runs (7:50). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 4:58 | faster than 10% |
| SkiErg: | 4:24 | 4:34 | faster than 69% |
| Run 2: | 7:38 | 6:03 | faster than 10% |
| Sled push: | 2:21 | 2:14 | faster than 40% |
| Run 3: | 8:07 | 6:21 | faster than 11% |
| Sled pull: | 4:26 | 4:10 | faster than 39% |
| Run 4: | 8:14 | 6:22 | faster than 11% |
| Burpee broad jump: | 3:06 | 3:59 | faster than 82% |
| Run 5: | 8:24 | 6:26 | faster than 12% |
| Row: | 4:58 | 5:01 | faster than 55% |
| Run 6: | 8:30 | 6:21 | faster than 10% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 8:51 | 6:19 | faster than 8% |
| Sandbag lunges: | 4:08 | 4:31 | faster than 65% |
| Run 8: | 7:55 | 5:52 | faster than 16% |
| Wall balls: | 3:57 | 5:09 | faster than 90% |
| Roxzone: | 9:25 | 8:55 | faster than 42% |
| Runs (8 km) | 1:03:40 | 49:00 | faster than 11% |
| Stations (8) | 29:09 | ||
| Finish | 1:42:10 | 1:29:54 | 2088th of 2,814 · faster than 25% |
533rd of 729 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:39 | faster than 16% |
| SkiErg: | 4:15 | 4:17 | faster than 56% |
| Run 2: | 5:18 | 4:23 | faster than 15% |
| Sled push: | 3:28 | 4:10 | faster than 77% |
| Run 3: | 6:04 | 4:46 | faster than 12% |
| Sled pull: | 7:08 | 5:49 | faster than 23% |
| Run 4: | 6:00 | 4:47 | faster than 15% |
| Burpee broad jump: | 5:55 | 4:36 | faster than 22% |
| Run 5: | 6:11 | 4:56 | faster than 15% |
| Row: | 5:04 | 4:39 | faster than 18% |
| Run 6: | 5:43 | 4:48 | faster than 21% |
| Farmers carry: | 3:06 | 2:27 | faster than 26% |
| Run 7: | 5:45 | 4:53 | faster than 21% |
| Sandbag lunges: | 6:47 | 5:28 | faster than 21% |
| Run 8: | 7:17 | 6:16 | faster than 28% |
| Wall balls: | 5:39 | 7:37 | faster than 82% |
| Roxzone: | 9:57 | 5:53 | faster than 10% |
| Runs (8 km) | 47:32 | 39:41 | faster than 20% |
| Stations (8) | 41:22 | ||
| Finish | 1:38:47 | 1:26:02 | 533rd of 729 · faster than 26% |
960th of 4,847 Doubles Mixed (faster than 80%). Against the 145 who finished around 1:16:28: most time gained on the eight runs (1:38), most lost on sled pull (0:35). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:02 | faster than 85% |
| SkiErg: | 4:36 | 4:22 | faster than 27% |
| Run 2: | 4:32 | 5:36 | faster than 90% |
| Sled push: | 2:02 | 2:17 | faster than 74% |
| Run 3: | 5:08 | 5:54 | faster than 80% |
| Sled pull: | 4:04 | 3:54 | faster than 42% |
| Run 4: | 5:08 | 5:59 | faster than 81% |
| Burpee broad jump: | 2:59 | 3:37 | faster than 76% |
| Run 5: | 5:15 | 6:11 | faster than 82% |
| Row: | 5:01 | 4:51 | faster than 36% |
| Run 6: | 4:52 | 6:04 | faster than 89% |
| Farmers carry: | 2:08 | 2:00 | faster than 36% |
| Run 7: | 5:16 | 6:06 | faster than 79% |
| Sandbag lunges: | 3:50 | 4:17 | faster than 67% |
| Run 8: | 6:30 | 7:39 | faster than 79% |
| Wall balls: | 4:36 | 4:52 | faster than 61% |
| Roxzone: | 5:27 | 6:50 | faster than 76% |
| Runs (8 km) | 41:44 | 49:49 | faster than 84% |
| Stations (8) | 29:16 | ||
| Finish | 1:16:23 | 1:27:55 | 960th of 4,847 · faster than 80% |
530th of 1,479 Doubles Mixed (faster than 64%). Against the 44 who finished around 1:20:26: most time gained on the eight runs (1:11), most lost on sled push (0:57). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 6:49 | faster than 63% |
| SkiErg: | 4:37 | 4:35 | faster than 47% |
| Run 2: | 4:56 | 5:31 | faster than 72% |
| Sled push: | 3:00 | 2:17 | faster than 13% |
| Run 3: | 5:35 | 5:51 | faster than 60% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 5:14 | 5:53 | faster than 73% |
| Burpee broad jump: | 3:21 | 3:31 | faster than 58% |
| Run 5: | 5:20 | 5:59 | faster than 73% |
| Row: | 5:11 | 4:54 | faster than 28% |
| Run 6: | 5:20 | 5:52 | faster than 70% |
| Farmers carry: | 1:44 | 1:50 | faster than 63% |
| Run 7: | 5:15 | 5:51 | faster than 72% |
| Sandbag lunges: | 4:15 | 4:04 | faster than 44% |
| Run 8: | 5:27 | 5:57 | faster than 66% |
| Wall balls: | 4:01 | 4:48 | faster than 80% |
| Roxzone: | 6:23 | 6:57 | faster than 62% |
| Runs (8 km) | 43:27 | 47:53 | faster than 70% |
| Stations (8) | 31:08 | ||
| Finish | 1:20:52 | 1:26:30 | 530th of 1,479 · faster than 64% |
1,115th of 1,834 Open Men (faster than 39%). Against the 56 who finished around 1:41:02: most time gained on wall balls (2:13), most lost on the roxzone (1:45). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:57 | faster than 51% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 5:32 | 5:08 | faster than 34% |
| Sled push: | 3:55 | 3:22 | faster than 30% |
| Run 3: | 6:21 | 5:32 | faster than 27% |
| Sled pull: | 6:37 | 5:39 | faster than 27% |
| Run 4: | 5:57 | 5:33 | faster than 37% |
| Burpee broad jump: | 7:49 | 6:08 | faster than 21% |
| Run 5: | 5:46 | 5:53 | faster than 54% |
| Row: | 5:37 | 5:16 | faster than 27% |
| Run 6: | 5:35 | 5:40 | faster than 53% |
| Farmers carry: | 2:19 | 2:21 | faster than 52% |
| Run 7: | 5:54 | 5:40 | faster than 42% |
| Sandbag lunges: | 6:50 | 5:38 | faster than 27% |
| Run 8: | 7:38 | 7:28 | faster than 47% |
| Wall balls: | 6:35 | 7:57 | faster than 72% |
| Roxzone: | 9:41 | 7:28 | faster than 18% |
| Runs (8 km) | 47:33 | 46:27 | faster than 45% |
| Stations (8) | 44:25 | ||
| Finish | 1:41:34 | 1:36:15 | 1115th of 1,834 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Cristina Barrantes4 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 56% |
| Push | 77% |
| Pull | 24% |
| BBJ | 22% |
| Row | 19% |
| Carry | 26% |
| Lunges | 21% |
| Wall balls | 82% |
| Roxzone | 10% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (7:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 47:35 running, 41:22 at the stations and 9:57 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Alejandro | Typical Pro Men |
|---|---|---|
| Run 1 | 5:17 | 4:39 |
| SkiErg | 4:15 | 4:17 |
| Run 2 | 5:18 | 4:23 |
| Sled push | 3:28 | 4:10 |
| Run 3 | 6:04 | 4:46 |
| Sled pull | 7:08 | 5:49 |
| Run 4 | 6:00 | 4:47 |
| Burpee broad jump | 5:55 | 4:36 |
| Run 5 | 6:11 | 4:56 |
| Row | 5:04 | 4:39 |
| Run 6 | 5:43 | 4:48 |
| Farmers carry | 3:06 | 2:27 |
| Run 7 | 5:45 | 4:53 |
| Sandbag lunges | 6:47 | 5:28 |
| Run 8 | 7:17 | 6:16 |
| Wall balls | 5:39 | 7:37 |
| Roxzone | 9:57 | 5:53 |
| Finish | 1:38:47 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Pro Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.