AUS Aleesha Burchill
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aleesha Burchill at each race, oldest on the left; lower is faster.The best was 1:49:22 at Melbourne (Dec 2025); Aleesha Burchill was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:56:25 |
| Melbourne | Dec 2025 | Open Women | 1:49:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,285th of 1,305 Doubles Women (faster than 1%). Against the 39 who finished around 1:55:28: most time gained on sled pull (0:34), most lost on the eight runs (12:18). Runs 5 to 8 took 6:53 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 4:47 | faster than 1% |
| SkiErg: | 4:52 | 4:38 | faster than 26% |
| Run 2: | 9:21 | 6:22 | faster than 3% |
| Sled push: | 1:59 | 1:42 | faster than 16% |
| Run 3: | 9:37 | 6:42 | faster than 5% |
| Sled pull: | 4:57 | 4:07 | faster than 17% |
| Run 4: | 10:18 | 6:45 | faster than 2% |
| Burpee broad jump: | 6:23 | 4:17 | faster than 8% |
| Run 5: | 10:52 | 6:52 | faster than 2% |
| Row: | 6:13 | 5:11 | faster than 2% |
| Run 6: | 11:10 | 6:49 | faster than 1% |
| Farmers carry: | 2:58 | 2:22 | faster than 5% |
| Run 7: | 10:21 | 6:12 | faster than 1% |
| Sandbag lunges: | 7:21 | 3:54 | faster than 1% |
| Run 8: | 10:08 | 5:40 | faster than 1% |
| Wall balls: | 7:25 | 4:15 | faster than 1% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 1:18:06 | 50:20 | faster than 1% |
| Stations (8) | 42:08 | ||
| Finish | 2:09:28 | 1:27:03 | 1285th of 1,305 · faster than 1% |
1,361st of 1,666 Open Women (faster than 18%). Against the 50 who finished around 1:47:08: most time gained on wall balls (0:47), most lost on the eight runs (5:23). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:00 | faster than 14% |
| SkiErg: | 5:16 | 5:04 | faster than 30% |
| Run 2: | 6:35 | 5:14 | faster than 10% |
| Sled push: | 2:37 | 2:31 | faster than 44% |
| Run 3: | 6:44 | 5:25 | faster than 11% |
| Sled pull: | 6:24 | 5:30 | faster than 27% |
| Run 4: | 7:14 | 5:30 | faster than 8% |
| Burpee broad jump: | 7:05 | 6:12 | faster than 33% |
| Run 5: | 7:19 | 5:39 | faster than 10% |
| Row: | 5:38 | 5:19 | faster than 25% |
| Run 6: | 7:44 | 5:38 | faster than 6% |
| Farmers carry: | 2:22 | 2:10 | faster than 31% |
| Run 7: | 7:31 | 5:33 | faster than 7% |
| Sandbag lunges: | 6:07 | 4:56 | faster than 23% |
| Run 8: | 8:45 | 6:37 | faster than 13% |
| Wall balls: | 6:42 | 5:57 | faster than 35% |
| Roxzone: | 11:55 | 9:51 | faster than 20% |
| Runs (8 km) | 55:20 | 42:42 | faster than 9% |
| Stations (8) | 42:11 | ||
| Finish | 1:49:22 | 1:30:38 | 1361st of 1,666 · faster than 18% |
1,340th of 1,507 Open Women (faster than 11%). Against the 45 who finished around 1:58:02: most time gained on the roxzone (0:56), most lost on the eight runs (1:47). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:30 | faster than 9% |
| SkiErg: | 5:08 | 4:58 | faster than 32% |
| Run 2: | 6:12 | 4:54 | faster than 8% |
| Sled push: | 2:41 | 2:17 | faster than 21% |
| Run 3: | 6:27 | 5:08 | faster than 9% |
| Sled pull: | 7:25 | 5:40 | faster than 13% |
| Run 4: | 6:35 | 5:15 | faster than 10% |
| Burpee broad jump: | 8:59 | 6:37 | faster than 15% |
| Run 5: | 7:09 | 5:25 | faster than 7% |
| Row: | 5:39 | 5:18 | faster than 21% |
| Run 6: | 6:52 | 5:18 | faster than 9% |
| Farmers carry: | 2:33 | 2:17 | faster than 28% |
| Run 7: | 6:59 | 5:17 | faster than 8% |
| Sandbag lunges: | 6:57 | 5:07 | faster than 15% |
| Run 8: | 10:26 | 7:23 | faster than 8% |
| Wall balls: | 9:37 | 6:18 | faster than 12% |
| Roxzone: | 11:30 | faster than 17% | |
| Runs (8 km) | 56:01 | 43:18 | faster than 8% |
| Stations (8) | 48:59 | ||
| Finish | 1:56:25 | 1:31:22 | 1340th of 1,507 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aleesha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:37 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 6:24 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:05 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:38 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:07 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 6:42 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 55:20 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 11:30 | Sydney 2025 · best of 2 | 7:57 |
How to read
Each station's best across Aleesha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Allira Potter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Aleesha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 44% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Aleesha: faster than |
|---|---|
| Ski | 31% |
| Push | 44% |
| Pull | 27% |
| BBJ | 34% |
| Row | 25% |
| Carry | 32% |
| Lunges | 23% |
| Wall balls | 35% |
| Roxzone | 20% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aleesha beat on each part of the race, at this race.Best: Sled push (faster than 44%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aleesha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (12:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleesha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aleesha: 55:23 running, 42:11 at the stations and 11:55 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Aleesha | Typical Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:00 |
| SkiErg | 5:16 | 5:04 |
| Run 2 | 6:35 | 5:14 |
| Sled push | 2:37 | 2:31 |
| Run 3 | 6:44 | 5:25 |
| Sled pull | 6:24 | 5:30 |
| Run 4 | 7:14 | 5:30 |
| Burpee broad jump | 7:05 | 6:12 |
| Run 5 | 7:19 | 5:39 |
| Row | 5:38 | 5:19 |
| Run 6 | 7:44 | 5:38 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 7:31 | 5:33 |
| Sandbag lunges | 6:07 | 4:56 |
| Run 8 | 8:45 | 6:37 |
| Wall balls | 6:42 | 5:57 |
| Roxzone | 11:55 | 9:51 |
| Finish | 1:49:22 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
