GBR Aled Brown
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jaycee Penny, Aled Brownwhole field → | Doubles Mixed · team 25-29 | 1:04:07 | 121st of 2,36533rd of 481 aged 25-29 | 36:05 | 25:03 | 2:59† | View results | See splits Hide splitsSkiErg3:52fastest 2%Sled push2:15fastest 50%Sled pull3:02fastest 17%Burpee broad jump2:58fastest 14%Row4:15fastest 6%Farmers carry2:05fastest 26%Sandbag lunges3:02fastest 13%Wall balls3:34fastest 6%Runs (8 km)36:05fastest 6%Roxzone2:59Run 14:32fastest 6%Run 24:17fastest 8%Run 34:31fastest 8%Run 44:32fastest 8%Run 54:28fastest 6%Run 64:39fastest 6%Run 74:16fastest 7%Run 84:52fastest 4%Full report for this race → |
| Cardiff 2025 30 May 2025team: Aled Brown, Geraint Hobbswhole field → | Doubles Men · team 30-39 | 1:01:26 | 121st of 83359th of 381 aged 30-39 | 35:53 | 21:43 | 3:50† | View results | See splits Hide splitsSkiErg3:42fastest 4%Sled push1:28fastest 23%Sled pull2:48fastest 35%Burpee broad jump2:19fastest 3%Row3:57fastest 3%Farmers carry1:28fastest 31%Sandbag lunges2:45fastest 20%Wall balls3:16fastest 1%Runs (8 km)35:53fastest 25%Roxzone3:50Run 14:32fastest 28%Run 24:09fastest 26%Run 34:22fastest 27%Run 44:26fastest 27%Run 54:29fastest 26%Run 64:30fastest 28%Run 74:29fastest 26%Run 84:56fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Geraint Hobbs1 race
- Jaycee Penny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aled against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
