GER Alcina Pinheiro
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Alcina Pinheiro, Johannes Bögewhole field → | Doubles Mixed · team 30-34 | 1:26:56 | 2510th of 3,620712th of 949 aged 30-34 | 39:41* | 31:52* | — | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push2:32faster than 29%Sled pull2:54fastest 15%Burpee broad jump5:06faster than 9%Row4:39fastest 42%Farmers carry2:16faster than 9%Sandbag lunges5:22faster than 12%Wall balls4:49faster than 37%Runs (8 km)39:41faster than 32%Roxzone—Run 14:06faster than 35%Run 24:24faster than 37%Run 34:29faster than 45%Run 44:35faster than 42%Run 54:48faster than 37%Run 64:48faster than 36%Run 74:56faster than 33%Run 87:38faster than 16%Full report for this race → |
| Berlin 2025 16 May 2025team: Alcina Pinheiro, René Kohlmannwhole field → | Doubles Mixed · team 30-39 | 1:17:28 | 897th of 1,421442nd of 663 aged 30-39 | 41:57 | 27:04 | 8:33 | View results | See splits Hide splitsSkiErg4:08fastest 45%Sled push2:07faster than 36%Sled pull3:33faster than 41%Burpee broad jump2:44fastest 17%Row4:19fastest 25%Farmers carry1:46faster than 36%Sandbag lunges4:17faster than 26%Wall balls4:10fastest 49%Runs (8 km)41:57faster than 27%Roxzone8:33faster than 45%Run 14:26faster than 21%Run 25:02faster than 25%Run 35:13faster than 24%Run 45:17faster than 23%Run 55:11faster than 31%Run 65:13faster than 26%Run 75:07faster than 32%Run 86:33faster than 30%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Claudia Riemer, Alcina Pinheirowhole field → | Doubles Women · team 30-39 | 1:21:31 | 225th of 60994th of 254 aged 30-39 | 47:06 | 26:38 | 7:52 | View results | See splits Hide splitsSkiErg4:25fastest 24%Sled push1:25fastest 37%Sled pull3:52faster than 44%Burpee broad jump3:05fastest 7%Row4:48fastest 28%Farmers carry2:06faster than 11%Sandbag lunges3:18fastest 32%Wall balls3:39fastest 9%Runs (8 km)47:06fastest 48%Roxzone7:52fastest 44%Run 15:59faster than 41%Run 25:43faster than 47%Run 35:52fastest 50%Run 45:42fastest 38%Run 55:46fastest 39%Run 66:00faster than 47%Run 75:58faster than 46%Run 86:10fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alcina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 2:07 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 2:54 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:19 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:17 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:10 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:41 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:33 | Berlin 2025 | 7:11 |
How to read
Each station's best across Alcina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claudia Riemer1 race
- Johannes Böge1 race
- René Kohlmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alcina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Mixed finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
