SWE Albin Sandström
2 HYROX races over 1 season, all in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
2 results at 2 races
31st of 168 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:29 | faster than 89% |
| SkiErg: | 3:35 | 3:47 | faster than 84% |
| Run 2: | 3:35 | 4:03 | faster than 86% |
| Sled push: | 1:56 | 1:53 | faster than 41% |
| Run 3: | 3:49 | 4:11 | faster than 75% |
| Sled pull: | 3:44 | 3:21 | faster than 27% |
| Run 4: | 3:41 | 4:13 | faster than 85% |
| Burpee broad jump: | 1:58 | 2:35 | faster than 89% |
| Run 5: | 3:43 | 4:16 | faster than 85% |
| Row: | 3:49 | 4:06 | faster than 89% |
| Run 6: | 3:42 | 4:12 | faster than 85% |
| Farmers carry: | 1:24 | 1:33 | faster than 79% |
| Run 7: | 3:36 | 4:16 | faster than 94% |
| Sandbag lunges: | 3:11 | 3:20 | faster than 58% |
| Run 8: | 4:16 | 5:00 | faster than 89% |
| Wall balls: | 3:49 | 4:02 | faster than 68% |
| Roxzone: | 4:24 | 4:57 | faster than 74% |
| Runs (8 km) | 30:13 | 34:41 | faster than 87% |
| Stations (8) | 23:26 | ||
| Finish | 57:58 | 1:04:26 | 31st of 168 · faster than 82% |
2nd of 945 Doubles Men (the fastest).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:43 | faster than 98% |
| SkiErg: | 3:30 | 3:55 | faster than 98% |
| Run 2: | 3:39 | 4:42 | faster than 98% |
| Sled push: | 1:20 | 1:38 | faster than 93% |
| Run 3: | 3:46 | 5:00 | fastest in the field |
| Sled pull: | 2:35 | 3:05 | faster than 85% |
| Run 4: | 3:41 | 5:00 | faster than 99% |
| Burpee broad jump: | 2:12 | 3:11 | faster than 95% |
| Run 5: | 3:43 | 5:11 | fastest in the field |
| Row: | 3:52 | 4:20 | faster than 97% |
| Run 6: | 3:44 | 5:07 | faster than 98% |
| Farmers carry: | 1:08 | 1:32 | faster than 98% |
| Run 7: | 3:39 | 5:05 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:27 | faster than 82% |
| Run 8: | 3:54 | 5:24 | faster than 99% |
| Wall balls: | 4:00 | 4:28 | faster than 79% |
| Roxzone: | 4:39 | 6:55 | fastest in the field |
| Runs (8 km) | 29:37 | 40:17 | faster than 99% |
| Stations (8) | 21:32 | ||
| Finish | 55:45 | 1:13:10 | 2nd of 945 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- William Samuelsson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
This chart shows where Albin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Albin: faster than |
|---|---|
| Ski | 84% |
| Push | 42% |
| Pull | 28% |
| BBJ | 89% |
| Row | 89% |
| Carry | 79% |
| Lunges | 59% |
| Wall balls | 68% |
| Roxzone | 74% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Albin beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Albin's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albin against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Albin: 30:17 running, 23:26 at the stations and 4:24 in the roxzone; the longest station was the row (3:49).Below, Typical Pro Doubles Men: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Albin | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:55 | 4:29 |
| SkiErg | 3:35 | 3:47 |
| Run 2 | 3:35 | 4:03 |
| Sled push | 1:56 | 1:53 |
| Run 3 | 3:49 | 4:11 |
| Sled pull | 3:44 | 3:21 |
| Run 4 | 3:41 | 4:13 |
| Burpee broad jump | 1:58 | 2:35 |
| Run 5 | 3:43 | 4:16 |
| Row | 3:49 | 4:06 |
| Run 6 | 3:42 | 4:12 |
| Farmers carry | 1:24 | 1:33 |
| Run 7 | 3:36 | 4:16 |
| Sandbag lunges | 3:11 | 3:20 |
| Run 8 | 4:16 | 5:00 |
| Wall balls | 3:49 | 4:02 |
| Roxzone | 4:24 | 4:57 |
| Finish | 57:58 | 1:04:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Pro Doubles Men finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 57:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
