ITA Alberto Viarengo
4 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:04:54 at Turin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Silvia Nelba, Alberto Viarengowhole field → | Doubles Mixed · team 35-39 | 1:13:58 | 552nd of 2,281108th of 402 aged 35-39 | 38:29 | 29:48 | 5:45 | View results | See splits Hide splitsSkiErg4:04fastest 17%Sled push3:20faster than 9%Sled pull3:29fastest 24%Burpee broad jump3:57faster than 41%Row4:32fastest 16%Farmers carry1:58faster than 34%Sandbag lunges3:54fastest 38%Wall balls4:34fastest 50%Runs (8 km)38:29fastest 19%Roxzone5:45fastest 18%Run 15:52fastest 17%Run 24:23fastest 22%Run 34:34fastest 20%Run 44:29fastest 17%Run 54:39fastest 20%Run 64:36fastest 19%Run 74:32fastest 16%Run 85:29fastest 30%Full report for this race → |
| Turin 2026 30 Jan 2026team: Alberto Viarengo, Silvia Nelbawhole field → | Doubles Mixed · team 30-34 | 1:04:54 | 69th of 1,15729th of 305 aged 30-34 | 34:44 | 25:03 | 5:12 | View results | See splits Hide splitsSkiErg3:57fastest 7%Sled push2:22faster than 46%Sled pull3:22fastest 11%Burpee broad jump2:39fastest 14%Row4:32fastest 15%Farmers carry1:34fastest 21%Sandbag lunges2:46fastest 5%Wall balls3:51fastest 17%Runs (8 km)34:44fastest 7%Roxzone5:12fastest 7%Run 13:17fastest 6%Run 24:19fastest 9%Run 34:22fastest 7%Run 44:24fastest 7%Run 54:31fastest 8%Run 64:35fastest 10%Run 74:32fastest 8%Run 84:47fastest 8%Full report for this race → |
| Verona 2025 5 Dec 2025team: Silvia Nelba, Alberto Viarengowhole field → | Doubles Mixed · team 30-34 | 1:05:30 | 77th of 1,31629th of 373 aged 30-34 | 36:05 | 24:21 | 5:08 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push2:08fastest 38%Sled pull3:15fastest 14%Burpee broad jump2:34fastest 12%Row4:17fastest 12%Farmers carry1:39fastest 24%Sandbag lunges2:54fastest 5%Wall balls3:38fastest 8%Runs (8 km)36:05fastest 8%Roxzone5:08fastest 7%Run 14:32fastest 9%Run 24:19fastest 9%Run 34:29fastest 7%Run 44:25fastest 7%Run 54:39fastest 10%Run 64:37fastest 11%Run 74:28fastest 8%Run 84:40fastest 9%Full report for this race → |
| Milan 2024 19 Oct 2024team: Silvia Nelba, Alberto Viarengowhole field → | Doubles Mixed · team 30-39 | 1:12:24 | 101st of 76852nd of 354 aged 30-39 | 39:17 | 27:09 | 6:02 | View results | See splits Hide splitsSkiErg4:04fastest 13%Sled push2:12fastest 34%Sled pull3:32fastest 11%Burpee broad jump3:10fastest 16%Row4:29fastest 18%Farmers carry1:54faster than 46%Sandbag lunges3:10fastest 7%Wall balls4:38faster than 33%Runs (8 km)39:17fastest 14%Roxzone6:02fastest 11%Run 15:41fastest 14%Run 24:41fastest 16%Run 34:46fastest 10%Run 45:00fastest 17%Run 55:06fastest 19%Run 65:04fastest 20%Run 74:48fastest 11%Run 84:13fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Verona 2025 · best of 4 | 4:20 |
| Sled push | 2:08 | Verona 2025 · best of 4 | 2:11 |
| Sled pull | 3:15 | Verona 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:34 | Verona 2025 · best of 4 | 3:35 |
| Row | 4:17 | Verona 2025 · best of 4 | 4:47 |
| Farmers carry | 1:34 | Turin 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:46 | Turin 2026 · best of 4 | 4:03 |
| Wall balls | 3:38 | Verona 2025 · best of 4 | 4:34 |
| Runs (8 km) | 34:44 | Turin 2026 · best of 4 | 45:36 |
| Roxzone | 5:08 | Verona 2025 · best of 4 | 7:11 |
How to read
Each station's best across Alberto's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Silvia Nelba4 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 1,157 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
