Athlete · Open Men · 35-39 ·

ESP

Alberto Sanz Cuesta

3 HYROX results over 1 season. Personal bests: Open Men 1:19:42 (Bilbao 2025) · Pro Men 1:34:44 (Madrid 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:42 best Open Men time · Bilbao 2025 also raced Pro Men: each has its own best below

top 45% best Open Men place · Valencia 2025 358th of 804 Open Men finishers there

1:20:03 latest race · Valencia 2025 0:21 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bilbao 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:42Bilbao 2025 · 2 races Pro Men1:34:44Madrid 2024 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 35-39	1:20:03	top 45% 358/804	36:54	37:57	5:12	splits SkiErg4:30Sled push3:31Sled pull5:41Burpee broad jump5:30Row4:42Farmers carry1:52Sandbag lunges5:18Wall balls6:53Run 14:26Run 24:17Run 34:35Run 44:48Run 54:44Run 64:37Run 74:34Run 84:53Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 35-39	1:19:42	top 48% 478/1,012	36:18	37:57	5:32	splits SkiErg4:28Sled push3:08Sled pull6:03Burpee broad jump6:08Row4:50Farmers carry1:48Sandbag lunges4:51Wall balls6:41Run 14:34Run 24:07Run 34:44Run 44:51Run 54:43Run 64:25Run 74:28Run 84:31Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Pro Men · 35-39	1:34:44	147th of 185	36:12	51:50	6:45	splits SkiErg4:20Sled push6:16Sled pull11:22Burpee broad jump5:45Row4:39Farmers carry3:47Sandbag lunges6:08Wall balls9:33Run 15:08Run 24:11Run 34:31Run 44:27Run 54:35Run 64:25Run 74:16Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 48%

Sled pull faster than 19%

Burpee broad jump faster than 24%

Row faster than 43%

Farmers carry faster than 77%

Sandbag lunges faster than 54%

Wall balls faster than 31%

Roxzone faster than 63%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 slower

Sled pull 1:07 slower

Burpee broad jump 1:17 slower

Row 0:05 slower

Farmers carry 0:17 faster

Sandbag lunges 0:07 faster

Wall balls 0:50 slower

Roxzone 0:25 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:19:42

4:344:284:073:084:446:034:516:084:434:504:251:484:284:514:316:415:32

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:17 against the typical Open Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown