ESP Alberto Ruiz-Jarabo Lorrio
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:51 (Rome 2025) · Doubles Men 1:11:46 (Madrid 2025) · Doubles Mixed 1:14:43 (Bilbao 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:34 faster (1:37:25 to 1:27:51).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Roberto Castillo Rosa, Alberto Ruiz-Jarabo Lorriowhat the whole field did → | Doubles Men · team 30-34 | 1:11:46 | top 39% 748/1,918 | 38:08 | 27:36 | 6:05 | splitsSkiErg4:17Sled push2:05Sled pull3:43Burpee broad jump3:06Row4:13Farmers carry1:52Sandbag lunges4:02Wall balls4:18Run 14:16Run 24:31Run 34:45Run 44:38Run 54:54Run 64:52Run 74:48Run 85:28Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:27:51 | 1239th of 1,999 | 39:13 | 41:37 | 7:04 | splitsSkiErg4:47Sled push3:13Sled pull5:31Burpee broad jump5:09Row5:03Farmers carry2:50Sandbag lunges6:32Wall balls8:32Run 15:22Run 24:12Run 34:26Run 44:28Run 54:39Run 64:44Run 74:30Run 86:56Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:37:02 | 1564th of 1,904 | 41:24 | 47:33 | 8:09 | splitsSkiErg4:44Sled push3:27Sled pull6:52Burpee broad jump5:11Row5:00Farmers carry3:23Sandbag lunges6:40Wall balls12:16Run 14:02Run 24:49Run 35:19Run 45:27Run 55:43Run 65:06Run 75:11Run 85:50Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Alberto Ruiz-Jarabo Lorrio, Patricia De Felipewhat the whole field did → | Doubles Mixed · team U29 | 1:14:43 | top 37% 226/617 | 40:02 | 28:05 | 6:41 | splitsSkiErg4:21Sled push2:12Sled pull4:09Burpee broad jump2:33Row4:36Farmers carry1:43Sandbag lunges4:18Wall balls4:13Run 14:43Run 24:47Run 35:22Run 45:07Run 55:05Run 64:53Run 75:01Run 85:08Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:37:25 | 800th of 1,066 | 41:19 | 46:19 | 9:51 | splitsSkiErg5:00Sled push3:37Sled pull6:29Burpee broad jump4:52Row5:08Farmers carry2:55Sandbag lunges6:52Wall balls11:26Run 14:59Run 24:45Run 35:05Run 45:09Run 55:21Run 65:06Run 74:58Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:33 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
