ESP Alberto Rodriguez
2 HYROX races over 1 season. Best Open Men time: 1:15:38 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Rodriguez at each race, oldest on the left; lower is faster.The best was 1:15:38 at London Olympia (Mar 2026); Alberto Rodriguez was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:18:11 |
| London Olympia | Mar 2026 | Open Men | 1:15:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
647th of 2,650 Open Men (faster than 75%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:43). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:42 | faster than 89% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 3:59 | 4:34 | faster than 84% |
| Sled push: | 3:09 | 2:56 | faster than 38% |
| Run 3: | 3:58 | 4:52 | faster than 93% |
| Sled pull: | 3:51 | 4:24 | faster than 73% |
| Run 4: | 4:08 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:55 | 5:35 | faster than 66% |
| Run 5: | 4:24 | 5:03 | faster than 80% |
| Row: | 5:01 | 4:48 | faster than 32% |
| Run 6: | 4:15 | 4:54 | faster than 82% |
| Farmers carry: | 2:38 | 2:13 | faster than 24% |
| Run 7: | 4:22 | 4:54 | faster than 77% |
| Sandbag lunges: | 5:20 | 5:16 | faster than 48% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 6:28 | 7:24 | faster than 65% |
| Roxzone: | 4:43 | 5:53 | faster than 83% |
| Runs (8 km) | 35:18 | 41:06 | faster than 85% |
| Stations (8) | 35:41 | ||
| Finish | 1:15:38 | 1:25:09 | 647th of 2,650 · faster than 75% |
2,016th of 5,554 Open Men (faster than 63%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (3:01), most lost on wall balls (2:14). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:13 | faster than 90% |
| SkiErg: | 4:53 | 4:50 | faster than 44% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 3:29 | 2:48 | faster than 15% |
| Run 3: | 3:18 | 4:00 | faster than 91% |
| Sled pull: | 4:32 | 4:47 | faster than 59% |
| Run 4: | 3:31 | 4:02 | faster than 81% |
| Burpee broad jump: | 4:39 | 5:30 | faster than 71% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 5:18 | 4:56 | faster than 20% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 2:31 | 2:03 | faster than 20% |
| Run 7: | 3:35 | 4:05 | faster than 81% |
| Sandbag lunges: | 5:39 | 5:09 | faster than 37% |
| Run 8: | 5:27 | 5:55 | faster than 67% |
| Wall balls: | 8:39 | 7:20 | faster than 32% |
| Roxzone: | 9:56 | 11:44 | faster than 82% |
| Runs (8 km) | 28:40 | 33:23 | faster than 84% |
| Stations (8) | 39:40 | ||
| Finish | 1:18:11 | 1:23:09 | 2016th of 5,554 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 5:01 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:28 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:40 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:43 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 70% |
| Push | 39% |
| Pull | 73% |
| BBJ | 67% |
| Row | 32% |
| Carry | 25% |
| Lunges | 49% |
| Wall balls | 66% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Farmers carry (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 35:21 running, 35:41 at the stations and 4:43 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:42 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 3:59 | 4:34 |
| Sled push | 3:09 | 2:56 |
| Run 3 | 3:58 | 4:52 |
| Sled pull | 3:51 | 4:24 |
| Run 4 | 4:08 | 4:52 |
| Burpee broad jump | 4:55 | 5:35 |
| Run 5 | 4:24 | 5:03 |
| Row | 5:01 | 4:48 |
| Run 6 | 4:15 | 4:54 |
| Farmers carry | 2:38 | 2:13 |
| Run 7 | 4:22 | 4:54 |
| Sandbag lunges | 5:20 | 5:16 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 6:28 | 7:24 |
| Roxzone | 4:43 | 5:53 |
| Finish | 1:15:38 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
