ITA Alberto Bianco
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Bianco at each race, oldest on the left; lower is faster.The best was 1:43:17 at Barcelona (Apr 2025); Alberto Bianco was 7:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:43:17 |
| Riga | May 2026 | Open Men | 1:51:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alberto Bianco at each race, oldest on the left; lower is faster.The best was 1:04:18 at Stockholm (Dec 2024); Alberto Bianco was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Doubles Men | 1:10:12 |
| Stockholm | Dec 2024 | Pro Doubles Men | 1:04:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
771st of 882 Open Men (faster than 12%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:50 | faster than 14% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 5:51 | 5:13 | faster than 28% |
| Sled push: | 2:56 | 2:49 | faster than 42% |
| Run 3: | 6:40 | 5:35 | faster than 21% |
| Sled pull: | 6:21 | 4:21 | faster than 7% |
| Run 4: | 6:31 | 5:30 | faster than 21% |
| Burpee broad jump: | 10:07 | 5:41 | faster than 4% |
| Run 5: | 6:10 | 5:34 | faster than 31% |
| Row: | 5:17 | 4:42 | faster than 11% |
| Run 6: | 5:59 | 5:30 | faster than 32% |
| Farmers carry: | 2:41 | 2:03 | faster than 13% |
| Run 7: | 6:02 | 5:26 | faster than 29% |
| Sandbag lunges: | 9:06 | 5:16 | faster than 3% |
| Run 8: | 6:35 | 5:23 | faster than 21% |
| Wall balls: | 10:17 | 6:58 | faster than 13% |
| Roxzone: | 9:10 | 5:50 | faster than 12% |
| Runs (8 km) | 50:34 | 44:43 | faster than 24% |
| Stations (8) | 51:23 | ||
| Finish | 1:51:03 | 1:28:06 | 771st of 882 · faster than 12% |
1,691st of 1,904 Open Men (faster than 11%). Against the 57 who finished around 1:45:09: most time gained on the eight runs (3:38), most lost on burpee broad jump (2:29). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:20 | faster than 44% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 5:16 | 4:36 | faster than 18% |
| Sled push: | 4:13 | 3:10 | faster than 9% |
| Run 3: | 6:20 | 5:01 | faster than 8% |
| Sled pull: | 7:03 | 4:55 | faster than 9% |
| Run 4: | 5:32 | 5:00 | faster than 26% |
| Burpee broad jump: | 9:22 | 5:11 | faster than 3% |
| Run 5: | 5:15 | 5:05 | faster than 43% |
| Row: | 5:18 | 4:44 | faster than 10% |
| Run 6: | 5:11 | 4:59 | faster than 40% |
| Farmers carry: | 2:09 | 2:04 | faster than 45% |
| Run 7: | 5:24 | 4:59 | faster than 30% |
| Sandbag lunges: | 9:02 | 5:04 | faster than 3% |
| Run 8: | 6:24 | 5:21 | faster than 18% |
| Wall balls: | 9:36 | 6:32 | faster than 13% |
| Roxzone: | 8:35 | 6:42 | faster than 19% |
| Runs (8 km) | 43:44 | 39:40 | faster than 26% |
| Stations (8) | 51:03 | ||
| Finish | 1:43:17 | 1:23:07 | 1691st of 1,904 · faster than 11% |
27th of 96 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:13 | faster than 57% |
| SkiErg: | 3:39 | 3:42 | faster than 66% |
| Run 2: | 4:15 | 4:27 | faster than 60% |
| Sled push: | 1:39 | 1:45 | faster than 68% |
| Run 3: | 4:26 | 4:39 | faster than 66% |
| Sled pull: | 3:43 | 3:52 | faster than 56% |
| Run 4: | 4:19 | 4:43 | faster than 72% |
| Burpee broad jump: | 2:39 | 2:42 | faster than 53% |
| Run 5: | 4:24 | 4:50 | faster than 74% |
| Row: | 3:50 | 4:08 | faster than 89% |
| Run 6: | 4:28 | 4:44 | faster than 64% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 4:33 | 4:48 | faster than 65% |
| Sandbag lunges: | 3:22 | 3:30 | faster than 56% |
| Run 8: | 4:35 | 5:03 | faster than 72% |
| Wall balls: | 3:26 | 3:55 | faster than 93% |
| Roxzone: | 5:36 | 5:52 | faster than 66% |
| Runs (8 km) | 34:55 | 37:38 | faster than 70% |
| Stations (8) | 23:53 | ||
| Finish | 1:04:18 | 1:09:02 | 27th of 96 · faster than 72% |
34th of 128 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:45 | faster than 64% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:15 | 4:41 | faster than 77% |
| Sled push: | 2:14 | 2:20 | faster than 65% |
| Run 3: | 4:43 | 5:03 | faster than 70% |
| Sled pull: | 4:23 | 5:05 | faster than 72% |
| Run 4: | 4:41 | 5:03 | faster than 71% |
| Burpee broad jump: | 2:40 | 2:59 | faster than 69% |
| Run 5: | 4:37 | 5:04 | faster than 75% |
| Row: | 4:14 | 4:23 | faster than 72% |
| Run 6: | 4:38 | 5:00 | faster than 72% |
| Farmers carry: | 2:10 | 1:48 | faster than 13% |
| Run 7: | 5:15 | 5:03 | faster than 42% |
| Sandbag lunges: | 3:56 | 4:09 | faster than 58% |
| Run 8: | 3:59 | 4:09 | faster than 60% |
| Wall balls: | 3:43 | 4:09 | faster than 81% |
| Roxzone: | 5:42 | 6:48 | faster than 80% |
| Runs (8 km) | 37:25 | 40:09 | faster than 71% |
| Stations (8) | 27:08 | ||
| Finish | 1:10:12 | 1:17:17 | 34th of 128 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 2:56 | Riga 2026 · best of 2 | 3:04 |
| Sled pull | 6:21 | Riga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:22 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 5:17 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 9:02 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 9:36 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:44 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 8:35 | Barcelona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Federico Scola2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 61% |
| Push | 10% |
| Pull | 10% |
| BBJ | 4% |
| Row | 11% |
| Carry | 46% |
| Lunges | 3% |
| Wall balls | 13% |
| Roxzone | 20% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Burpee broad jump (4:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 43:47 running, 51:03 at the stations and 8:35 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:20 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 5:16 | 4:36 |
| Sled push | 4:13 | 3:10 |
| Run 3 | 6:20 | 5:01 |
| Sled pull | 7:03 | 4:55 |
| Run 4 | 5:32 | 5:00 |
| Burpee broad jump | 9:22 | 5:11 |
| Run 5 | 5:15 | 5:05 |
| Row | 5:18 | 4:44 |
| Run 6 | 5:11 | 4:59 |
| Farmers carry | 2:09 | 2:04 |
| Run 7 | 5:24 | 4:59 |
| Sandbag lunges | 9:02 | 5:04 |
| Run 8 | 6:24 | 5:21 |
| Wall balls | 9:36 | 6:32 |
| Roxzone | 8:35 | 6:42 |
| Finish | 1:43:17 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:11 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
