ESP Alba Rodriguez
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:19:42 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Irache Magdalena, Alba Rodríguezwhole field → | Doubles Women · team 25-29 | 1:31:25 | 311th of 59589th of 159 aged 25-29 | 52:23 | 30:20 | 8:49 | View results | See splits Hide splitsSkiErg4:42fastest 42%Sled push1:55fastest 21%Sled pull5:01faster than 32%Burpee broad jump3:44fastest 25%Row5:07fastest 30%Farmers carry1:50fastest 31%Sandbag lunges3:53fastest 45%Wall balls4:08fastest 31%Runs (8 km)52:23faster than 38%Roxzone8:49faster than 43%Run 16:11faster than 48%Run 25:58faster than 41%Run 36:31faster than 34%Run 46:49faster than 28%Run 56:43faster than 34%Run 66:34faster than 38%Run 76:35faster than 39%Run 87:05faster than 43%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Alba Rodriguez, Blanca Luriwhole field → | Doubles Women · team 16-24 | 1:19:42 | 481st of 1,46866th of 214 aged 16-24 | 45:02 | 27:38 | 7:06 | View results | See splits Hide splitsSkiErg4:37fastest 37%Sled push1:44fastest 39%Sled pull3:54fastest 40%Burpee broad jump3:23fastest 17%Row5:29faster than 33%Farmers carry1:39fastest 30%Sandbag lunges2:53fastest 10%Wall balls3:59fastest 34%Runs (8 km)45:02fastest 38%Roxzone7:06fastest 47%Run 14:55fastest 27%Run 25:21fastest 36%Run 35:47fastest 45%Run 45:44fastest 39%Run 56:02fastest 49%Run 65:38fastest 35%Run 75:44fastest 38%Run 85:54faster than 49%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Alba Rodriguez, Marie Raknerudwhole field → | Doubles Women · team 30-34 | 1:34:18 | 651st of 812103rd of 125 aged 30-34 | 55:52 | 31:10 | 7:21 | View results | See splits Hide splitsSkiErg4:39faster than 27%Sled push1:35fastest 49%Sled pull4:12faster than 21%Burpee broad jump5:23faster than 9%Row5:18faster than 19%Farmers carry2:06faster than 7%Sandbag lunges3:41faster than 37%Wall balls4:16faster than 36%Runs (8 km)55:52faster than 19%Roxzone7:21faster than 25%Run 15:58faster than 14%Run 27:06faster than 19%Run 37:07faster than 21%Run 47:10faster than 22%Run 57:26faster than 19%Run 67:44faster than 13%Run 77:33faster than 15%Run 85:51faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Málaga 2026 · best of 3 | 4:48 |
| Sled push | 1:35 | Oslo 2025 · best of 3 | 1:51 |
| Sled pull | 3:54 | Málaga 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:23 | Málaga 2026 · best of 3 | 4:17 |
| Row | 5:07 | Tenerife 2026 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Málaga 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:53 | Málaga 2026 · best of 3 | 3:47 |
| Wall balls | 3:59 | Málaga 2026 · best of 3 | 4:22 |
| Runs (8 km) | 45:02 | Málaga 2026 · best of 3 | 49:12 |
| Roxzone | 7:06 | Málaga 2026 · best of 3 | 7:49 |
How to read
Each station's best across Alba's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Blanca Luri1 race
- Irache Magdalena1 race
- Marie Raknerud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
