Athlete · Open Women · 25-29 ·

ESP

Alba Mora Bustos

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:19 (Madrid 2025) · Doubles Women 1:21:33 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:19 best Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

top 47% best Open Women place · Madrid 2025 618th of 1,338 Open Women finishers there

1:32:19 latest race · Madrid 2025 best Open Women time so far Open Women

Row strongest segment · Madrid 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:19Madrid 2025 · 2 races Doubles Women1:21:33Valencia 2025 · 1 race · with Marina Cifre Lorenzo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:00 best 1:32:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:32:19	top 47% 618/1,338	46:40	38:19	7:26	splits SkiErg5:16Sled push2:44Sled pull4:51Burpee broad jump7:52Row5:11Farmers carry2:36Sandbag lunges4:13Wall balls5:36Run 15:17Run 25:34Run 35:41Run 45:43Run 55:57Run 66:04Run 75:42Run 86:44Full report for this race →
Valencia 2025 8 Mar 2025team: Marina Cifre Lorenzo, Alba Mora Bustoswhat the whole field did →	Doubles Women · team U29	1:21:33	top 44% 155/360	44:37	30:59	5:57	splits SkiErg4:41Sled push1:57Sled pull5:29Burpee broad jump4:05Row5:02Farmers carry1:52Sandbag lunges3:51Wall balls4:02Run 15:53Run 25:26Run 35:36Run 45:28Run 55:41Run 65:26Run 75:29Run 85:38Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Women · 25-29	1:39:23	270th of 444	47:09	44:30	7:47	splits SkiErg5:10Sled push3:17Sled pull7:38Burpee broad jump8:05Row5:39Farmers carry2:17Sandbag lunges5:19Wall balls7:05Run 16:29Run 25:26Run 35:36Run 45:49Run 55:49Run 65:48Run 76:03Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 66%

Sled pull faster than 72%

Burpee broad jump faster than 28%

Row faster than 77%

Farmers carry faster than 45%

Sandbag lunges faster than 76%

Wall balls faster than 74%

Roxzone faster than 52%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:12 faster

Sled pull 0:33 faster

Burpee broad jump 1:13 slower

Row 0:16 faster

Farmers carry 0:05 slower

Sandbag lunges 0:45 faster

Wall balls 1:01 faster

Roxzone 0:05 faster

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alba against the typical Open Women finisher

Alba1:32:19

5:175:165:342:445:414:515:437:525:575:116:042:365:424:136:445:367:26

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:13 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown