ESP Alba López
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:08:31 (Bilbao 2026) · Doubles Mixed 0:56:25 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:51 faster (1:13:22 to 1:08:31).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:11:32 | top 40% 299/751 | 33:58 | 32:27 | 5:12 | splitsSkiErg4:39Sled push3:52Sled pull4:02Burpee broad jump3:59Row4:48Farmers carry2:07Sandbag lunges4:05Wall balls4:55Run 12:38Run 24:05Run 34:20Run 44:27Run 54:32Run 64:28Run 74:41Run 84:50Full report for this race → |
| Berlin 2026 28 May 2026team: Alba Lopez, Emilio Martinwhat the whole field did → | Doubles Mixed · team 40-44 | 0:56:25 | top 1% 16/3,616 | 25:42* | 21:42* | — | splitsSkiErg4:00Sled push1:30Sled pull2:25Burpee broad jump2:15Row4:00Farmers carry1:19Sandbag lunges2:36Wall balls3:37Run 12:51Run 23:00Run 33:06Run 43:09Run 53:10Run 63:06Run 73:08Run 84:15Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:08:31 | 6th of 103 | 33:15 | 31:00 | 4:21 | splitsSkiErg4:41Sled push3:30Sled pull3:55Burpee broad jump3:54Row4:41Farmers carry1:46Sandbag lunges3:44Wall balls4:49Run 14:07Run 23:56Run 34:01Run 44:07Run 54:14Run 64:15Run 74:11Run 84:27Full report for this race → |
| Málaga 2025 23 Mar 2025team: Francisco José Moreno Ruiz, Alba Lopezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:56 | top 47% 469/1,002 | 49:04 | 23:13 | 4:43 | splitsSkiErg3:51Sled push1:40Sled pull2:48Burpee broad jump2:24Row4:40Farmers carry1:34Sandbag lunges2:56Wall balls3:20Run 13:52Run 24:00Run 34:19Run 44:11Run 510:05Run 67:11Run 78:51Run 86:38Full report for this race → |
| Valencia 2025 9 Mar 2025team: Emilio Martín, Alba Lópezwhat the whole field did → | Doubles Mixed · team 40-49 | 0:59:13 | 4th of 456 | 33:23 | 21:58 | 3:52 | splitsSkiErg4:01Sled push1:34Sled pull2:37Burpee broad jump2:12Row3:58Farmers carry1:15Sandbag lunges2:47Wall balls3:34Run 14:24Run 23:54Run 34:07Run 44:08Run 54:11Run 64:09Run 74:15Run 84:15Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:13:22 | 8th of 55 | 35:12 | 33:12 | 5:02 | splitsSkiErg4:43Sled push3:20Sled pull5:06Burpee broad jump4:21Row4:54Farmers carry2:10Sandbag lunges3:59Wall balls4:39Run 14:31Run 23:59Run 34:12Run 44:29Run 54:23Run 64:17Run 74:41Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2026, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
