ESP Alba Llorente
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:15:46 (Tenerife 2026) · Pro Doubles Women 1:06:18 (Rome 2026) · Doubles Women 1:09:45 (Málaga 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Alba Llorente, Elisa Martinez sabaterwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:18 | top 22% 22/100 | 33:49 | 27:48 | 4:46 | splitsSkiErg4:19Sled push2:50Sled pull4:13Burpee broad jump2:36Row4:47Farmers carry1:46Sandbag lunges3:40Wall balls3:37Run 15:28Run 23:50Run 34:03Run 43:57Run 54:01Run 64:00Run 74:09Run 84:26Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 25-29 | 1:15:46 | top 4% 16/486 | 35:44 | 35:17 | 4:51 | splitsSkiErg5:05Sled push3:35Sled pull4:29Burpee broad jump3:57Row5:27Farmers carry2:46Sandbag lunges4:23Wall balls5:35Run 14:32Run 24:09Run 34:21Run 44:22Run 54:35Run 64:30Run 74:32Run 84:47Full report for this race → |
| Lisbon 2026 2 May 2026team: Alba Llorente, Carolina Molina Ortegawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:59 | top 18% 22/128 | 37:11 | 27:29 | 4:22 | splitsSkiErg4:35Sled push2:18Sled pull3:43Burpee broad jump2:20Row5:01Farmers carry2:06Sandbag lunges3:11Wall balls4:15Run 13:40Run 24:29Run 34:49Run 44:46Run 54:55Run 64:45Run 74:54Run 84:55Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alba Llorente, Carolina Molinawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:07 | top 13% 24/194 | 36:53 | 28:01 | 5:17 | splitsSkiErg4:49Sled push2:12Sled pull4:10Burpee broad jump2:54Row4:59Farmers carry1:51Sandbag lunges3:31Wall balls3:35Run 13:56Run 24:22Run 34:39Run 44:21Run 54:37Run 64:53Run 74:44Run 85:25Full report for this race → |
| Málaga 2025 21 Mar 2025team: Alba Llorente, Carolina Molina Ortegawhat the whole field did → | Doubles Women · team U29 | 1:09:45 | top 7% 52/778 | 37:41 | 27:13 | 4:55 | splitsSkiErg4:39Sled push2:21Sled pull4:14Burpee broad jump2:38Row5:13Farmers carry1:47Sandbag lunges2:51Wall balls3:30Run 13:54Run 24:30Run 34:50Run 44:46Run 54:50Run 64:49Run 75:03Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
