NED Alannah van ‘T Hoenderdaal
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:27 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhole field → | Doubles Women · team 40-44 | 1:23:27 | 696th of 1,63572nd of 153 aged 40-44 | 46:21 | 29:27 | 7:45 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push1:46fastest 37%Sled pull4:06faster than 46%Burpee broad jump4:33faster than 38%Row4:59fastest 40%Farmers carry1:47fastest 39%Sandbag lunges3:32fastest 45%Wall balls4:15fastest 44%Runs (8 km)46:21fastest 39%Roxzone7:45faster than 38%Run 14:25fastest 30%Run 25:31fastest 35%Run 35:46fastest 37%Run 45:55fastest 42%Run 56:11fastest 49%Run 65:45fastest 30%Run 75:43fastest 31%Run 87:09faster than 32%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhole field → | Doubles Women · team 40-44 | 1:22:08 | 294th of 88631st of 93 aged 40-44 | 44:06 | 31:25 | 6:41 | View results | See splits Hide splitsSkiErg4:37fastest 28%Sled push1:59faster than 30%Sled pull4:12fastest 41%Burpee broad jump4:48faster than 31%Row4:58fastest 28%Farmers carry1:57faster than 39%Sandbag lunges3:50faster than 37%Wall balls5:04faster than 24%Runs (8 km)44:06fastest 24%Roxzone6:41fastest 24%Run 15:17fastest 15%Run 25:27fastest 36%Run 35:30fastest 28%Run 45:34fastest 29%Run 55:40fastest 27%Run 65:33fastest 26%Run 75:27fastest 23%Run 85:41fastest 30%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhole field → | Doubles Women · team 40-44 | 1:21:27 | 339th of 1,06925th of 102 aged 40-44 | 43:01 | 30:34 | 7:56 | View results | See splits Hide splitsSkiErg4:23fastest 15%Sled push1:37fastest 46%Sled pull4:43faster than 19%Burpee broad jump5:03faster than 24%Row5:12faster than 36%Farmers carry1:51faster than 49%Sandbag lunges3:38fastest 44%Wall balls4:07fastest 31%Runs (8 km)43:01fastest 18%Roxzone7:56faster than 47%Run 15:06fastest 15%Run 25:13fastest 25%Run 35:18fastest 19%Run 45:23fastest 20%Run 55:36fastest 22%Run 65:26fastest 19%Run 75:17fastest 15%Run 85:44fastest 21%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Annemieke Sirre, Alannah Van 'T Hoenderdaalwhole field → | Doubles Women · team 40-49 | 1:22:29 | 263rd of 85835th of 135 aged 40-49 | 44:10 | 28:55 | 9:30 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:33fastest 25%Sled pull3:42fastest 38%Burpee broad jump4:36faster than 43%Row4:54fastest 17%Farmers carry1:57faster than 48%Sandbag lunges3:55faster than 38%Wall balls3:50fastest 33%Runs (8 km)44:10fastest 24%Roxzone9:30faster than 46%Run 15:03fastest 29%Run 25:09fastest 23%Run 35:25fastest 23%Run 45:31fastest 25%Run 55:47fastest 29%Run 65:45fastest 33%Run 75:28fastest 19%Run 86:07fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Maastricht 2025 · best of 4 | 4:48 |
| Sled push | 1:33 | Heerenveen 2025 · best of 4 | 1:51 |
| Sled pull | 3:42 | Heerenveen 2025 · best of 4 | 4:12 |
| Burpee broad jump | 4:33 | Amsterdam 2026 · best of 4 | 4:17 |
| Row | 4:54 | Heerenveen 2025 · best of 4 | 5:12 |
| Farmers carry | 1:47 | Amsterdam 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:32 | Amsterdam 2026 · best of 4 | 3:47 |
| Wall balls | 3:50 | Heerenveen 2025 · best of 4 | 4:22 |
| Runs (8 km) | 43:01 | Maastricht 2025 · best of 4 | 49:12 |
| Roxzone | 6:41 | Ghent 2025 · best of 4 | 7:49 |
How to read
Each station's best across Alannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annemieke Sirre4 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Doubles Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
