Athlete · Open Women · 35-39 ·

GBR

Alanna Murray

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:44 (London Olympia 2026) · Doubles Women 1:28:38 (Manchester 2026).

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1:40:44 best Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1353rd of 2,085 best Open Women place · London Olympia 2026 among Open Women finishers there

1:40:44 latest race · London Olympia 2026 best Open Women time so far Open Women

Roxzone strongest segment · London Olympia 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:44London Olympia 2026 · 2 races Doubles Women1:28:38Manchester 2026 · 1 race · with Alice Belton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:40:44	1353rd of 2,085	49:02	45:45	6:04	splits SkiErg5:41Sled push3:15Sled pull6:48Burpee broad jump6:27Row6:07Farmers carry3:25Sandbag lunges5:22Wall balls8:40Run 15:38Run 25:39Run 35:54Run 46:02Run 55:57Run 65:43Run 75:59Run 88:14Full report for this race →
Manchester 2026 22 Jan 2026team: Alanna Murray, Alice Beltonwhat the whole field did →	Doubles Women · team 40-44	1:28:38	859th of 1,546	54:22	28:50	5:32	splits SkiErg4:30Sled push1:48Sled pull3:55Burpee broad jump3:26Row5:16Farmers carry1:38Sandbag lunges3:40Wall balls4:37Run 14:22Run 26:30Run 36:53Run 49:30Run 57:05Run 67:00Run 77:13Run 85:52Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	2:01:23	1770th of 1,957	52:37	59:27	9:25	splits SkiErg5:50Sled push3:02Sled pull10:18Burpee broad jump11:40Row6:52Farmers carry3:50Sandbag lunges7:19Wall balls10:36Run 16:57Run 26:01Run 36:18Run 46:24Run 56:23Run 66:15Run 76:51Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 25%

Sled pull faster than 14%

Burpee broad jump faster than 56%

Row faster than 13%

Farmers carry faster than 7%

Sandbag lunges faster than 42%

Wall balls faster than 24%

Roxzone faster than 65%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:26 slower

Sled pull 1:33 slower

Burpee broad jump 0:16 faster

Row 0:40 slower

Farmers carry 1:03 slower

Sandbag lunges 0:17 slower

Wall balls 1:47 slower

Roxzone 0:36 faster

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alanna against the typical Open Women finisher

Alanna1:40:44

5:385:415:393:155:546:486:026:275:576:075:433:255:595:228:148:406:04

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown