IRL Alanna McGarry
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Alanna McGarry, Conor Clarkewhole field → | Doubles Mixed · team 25-29 | 1:12:08 | 623rd of 2,353193rd of 592 aged 25-29 | 38:07 | 25:39 | 8:26 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push1:52fastest 44%Sled pull3:46fastest 45%Burpee broad jump2:27fastest 8%Row4:33fastest 37%Farmers carry1:36fastest 22%Sandbag lunges3:11fastest 17%Wall balls4:16faster than 48%Runs (8 km)38:07fastest 30%Roxzone8:26fastest 35%Run 12:33fastest 20%Run 24:39fastest 28%Run 35:06fastest 39%Run 45:03fastest 36%Run 55:07fastest 34%Run 64:55fastest 27%Run 75:03fastest 32%Run 85:46fastest 33%Full report for this race → |
| Perth 2025 5 Sep 2025team: Hannah Murphy, Alanna McGarrywhole field → | Doubles Women · team 16-24 | 1:01:18 | 2nd of 8121st of 130 aged 16-24 | 32:04 | 23:22 | 5:58 | View results | See splits Hide splitsSkiErg4:10fastest 5%Sled push1:18fastest 2%Sled pull2:55fastest 1%Burpee broad jump2:53fastest 2%Row4:39fastest 2%Farmers carry1:23fastest 2%Sandbag lunges2:33fastest 2%Wall balls3:31fastest 4%Runs (8 km)32:04fastest 1%Roxzone5:58fastest 1%Run 14:11fastest 1%Run 23:50fastest 1%Run 34:04fastest 1%Run 44:01fastest 1%Run 54:00fastest 1%Run 64:05fastest 1%Run 74:04fastest 1%Run 83:52fastest 1%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Alanna McGarry, Hannah Murphywhole field → | Doubles Women · team 16-24 | 1:02:54 | 16th of 2,3313rd of 469 aged 16-24 | 32:21 | 23:49 | 6:49 | View results | See splits Hide splitsSkiErg4:15fastest 12%Sled push1:14fastest 6%Sled pull3:00fastest 2%Burpee broad jump2:51fastest 3%Row4:36fastest 6%Farmers carry1:35fastest 6%Sandbag lunges2:44fastest 3%Wall balls3:34fastest 6%Runs (8 km)32:21fastest 1%Roxzone6:49fastest 3%Run 13:43fastest 3%Run 23:39fastest 1%Run 33:52fastest 1%Run 43:59fastest 1%Run 54:10fastest 2%Run 63:59fastest 1%Run 73:58fastest 1%Run 85:04fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:14 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 2:55 | Perth 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:51 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:36 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:23 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:33 | Perth 2025 · best of 2 | 3:47 |
| Wall balls | 3:31 | Perth 2025 · best of 2 | 4:22 |
| Runs (8 km) | 32:04 | Perth 2025 · best of 2 | 49:12 |
| Roxzone | 5:58 | Perth 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Murphy2 races
- Conor Clarke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
